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Super Green Foods Resources

Below are top resources on SparkPeople for Super Green Foods.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

6 Superfoods Blooming this Spring

April showers might bring May flowers, but they also bring spring fruits and vegetables and the start of farmer’s market season throughout much of the country and that is equally—if not more—exciting. As we switch from warm soups an...  Read more

Are eggs a good food to eat to help lose weight?
Updated 9/24/2016 8:05:48 AM

Are eggs a good food to eat to help lose weight?...  Read more

Hi there. Anyone else out there dealing with MS? I'm working out as much as I can and eating super
Updated 9/23/2016 11:48:25 PM

Hi there. Anyone else out there dealing with MS? I'm working out as much as I can and eating super clean to try and fight back with everything I can. I'm interested in what you are doing and what's working and what's not....  Read more

#techsupport - How do I change the food log to not
Updated 9/24/2016 6:47:54 AM

#techsupport - How do I change the food log to not include meat or egg products?...  Read more

So many people are on here doing keto and super cr
Updated 9/23/2016 11:08:20 PM

So many people are on here doing keto and super crazy diet things and I'm over here like how many calories are in a strawberry lol...  Read more

What some foods to snack on late at night?
Updated 9/23/2016 6:11:30 PM

What some foods to snack on late at night?...  Read more

Quick Way To Cut Green Onions

Use your kitchen shears to cut green onions. Super quick and easy!...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

A Closer Look at Teeth May Mean More Fillings from The New York TimesDinner Tonight: Shepherd’s Pie from Peas and Thank YouLittle Daily Tricks to Wake Up Slimmer from Health.comQuinoa Stuffed Acorn Squash from The Edible PerspectiveYoga's S...  Read more

Market Watch: Early Apples

It’s only mid-October but I’ve been enjoying apples for months –thanks to these early varieties. Delightfully crisp Gala are super crunchy and sweet with rosy skin. They’re good for applesauce or snacking. Streak...  Read more