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Super Foods Recipes Resources

Below are top resources on SparkPeople for Super Foods Recipes.

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Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Walt Disney World - Food and Wine Festival
Updated 9/18/2014 2:49:06 PM

I need some input on how to track different types of foods that you may not know exactly what is in them. Hubby and I will be heading up to the Disney Food and Wine Festival sometime in the next couple of weeks (season pass holders- we practically l...  Read more

Food addict trying to change my ways..............
Updated 9/17/2014 7:46:06 PM

I'm really hoping to not just "diet", but to re-train my brain, so to speak. I've been a binge eater for my entire adult life, and at 42, it's starting to take a toll on me. I have thyroid issues, which I know can't be helped sometimes, but I'm als...  Read more

Editing Recipes
Updated 9/17/2014 5:50:22 PM

Can anyone tell me how to edit a recipe I created? Everything is right except the servings, it has calculate the nutrition for the entire recipe not per serving....  Read more

nutrition tracker wont take new foods
Updated 9/17/2014 7:21:19 AM

got almost all the way through the day and now, cant enter any more foods; I search for and find them, enter them in 'what did you eat', choose the meal/snack they ought go in.... click on the right button... nothing. Does this happen to anyone else?...  Read more

Whole Grains What is your favorite recipe?
Updated 9/17/2014 2:13:07 AM

Greetings, My task today is to ask a question that I have about recipes. Well, I do have a question. I eat great, except I really don't have recipes for whole grains that I can put on my plate and LOVE them. I have already given the NIX to bread...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Staying on the Defense for Fighting Infections!

One of my Sparkfriends has an infected foot and as I was reading The Doctors Book of Food Remedies {by Selene Yeager & the Editors of Prevention Magazine} I came across on p.350~ a garlicky soup recipe{it is a published work so I can't post recipe}...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Healthy Super Bowl Party Recipes

Wondering what to serve at your Super Bowl party? Look no further! We've rounded up a variety of healthy Super Bowl party recipes that everyone will enjoy! Honey-Mustard Chicken Wings Super Healthy Hummus Pineapple, Onion and Bacon Pizza S...  Read more

8 Ingredients for the Perfect Super Bowl Party

Hosting the Super Bowl bash this year? Beyond wings, beer, and plenty of chips and dip, there are a few more things you'll need to ensure your game-day festivities don’t commit any party fouls. Keep reading for eight ingredients for the per...  Read more