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Super Foods Recipes Resources

Below are top resources on SparkPeople for Super Foods Recipes.

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Sensational Stir Fry Cooking

What do you think of when you read the words "stir fry"? Chinese food? A wok? Chopsticks, perhaps?   While none of those ideas are inconsistent with stir-frying, this cooking technique actually extends well beyond Asian cuisine. Th...  Read more

Homemade Beauty Recipes for Summer

Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su...  Read more

The Best Foods for Football Fans

Meeting up with friends before the big game or even going over to a neighbor's house (you know, the one with the biggest TV) can be a recipe for a caloric disaster. Between the fried chicken wings and the bags of chips, how are you supposed to ma...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

How do I put a recipe in to portion?
Updated 1/23/2015 11:20:16 AM

How do I put a recipe in to portion?...  Read more

Don't know how to track food am frustrated also ty
Updated 1/23/2015 9:06:58 AM

Don't know how to track food am frustrated also type 2 diabetic...  Read more

Recipes for Protein Shakes
Updated 1/22/2015 8:13:24 PM

Had weight loss surgery 2 1/2 years ago. Have to drink 2 protein shakes a day. TIRED of the same shakes every day!! Anyone have any delicious ideas?! I have chocolate, vanilla, unflavored, and chicken soup flavored protein powder to work with. Any in...  Read more

How do I put in just calorie and name food Half sm
Updated 1/23/2015 9:34:51 AM

How do I put in just calorie and name food Half small fries or half sandwich or any other half portion calorie count...  Read more

Feeling super sluggish and unmotivated today! Ne
Updated 1/23/2015 1:48:57 PM

Feeling super sluggish and unmotivated today! Need an energy boost!...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Staying on the Defense for Fighting Infections!

One of my Sparkfriends has an infected foot and as I was reading The Doctors Book of Food Remedies {by Selene Yeager & the Editors of Prevention Magazine} I came across on p.350~ a garlicky soup recipe{it is a published work so I can't post recipe}...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Healthy Super Bowl Party Recipes

Wondering what to serve at your Super Bowl party? Look no further! We've rounded up a variety of healthy Super Bowl party recipes that everyone will enjoy! Honey-Mustard Chicken Wings Super Healthy Hummus Pineapple, Onion and Bacon Pizza S...  Read more

8 Ingredients for the Perfect Super Bowl Party

Hosting the Super Bowl bash this year? Beyond wings, beer, and plenty of chips and dip, there are a few more things you'll need to ensure your game-day festivities don’t commit any party fouls. Keep reading for eight ingredients for the per...  Read more