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Sun Tanning Resources

Below are top resources on SparkPeople for Sun Tanning.

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Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

7 Things Your Seed Packet Can Tell You

The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean....  Read more

10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

2 mile walk along the beach, watching the sun come
Updated 9/17/2016 9:06:30 AM

2 mile walk along the beach, watching the sun come up over the freedom tower..good start to the day!...  Read more

Long walk planned today. Sun is shining.
Updated 9/17/2016 6:09:34 AM

Long walk planned today. Sun is shining....  Read more

This is everyones Friday but its my Sunday. My Sun
Updated 9/16/2016 1:35:32 PM

This is everyones Friday but its my Sunday. My Sundays are beyond busy. Meal prep, chores, and get that Zumba in with some weights. I got to lose one more pound and I'll be back on track. I hope everyone has a blessed day! Keep moving forward!...  Read more

It's Friday!! #Yoga day for me!! Sun Salutation here I come☀️☀️☀️☀
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Updated 9/9/2016 9:54:25 AM

It's Friday!! #Yoga day for me!! Sun Salutation here I come☀️☀️☀️☀️☀️...  Read more

The sun is shining, its another hot day I'm hoping
Updated 9/7/2016 10:58:02 AM

The sun is shining, its another hot day I'm hoping it cools off a little but tonight so I can get some work outside done without feeling horrible....  Read more

A Home made Beauty Secret

Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

Tanning Lovers

A Group for people to talk about tanning and all its benefits. ...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more

VIDEO: Dear 16-year-old Me

With summer here, it is important to remember to protect your skin when enjoying outdoor activities. However, even tanning beds have given good reason to cause alarm and we should be mindful of the consequences of those as well, not just the harmful...  Read more