More than 1 million new cases of skin cancer are diagnosed each year in the United States and over 10,000 people will die from the disease each year. This number hits even closer to home when you consider that almost one in five Americans is expected... Read more
Want to enjoy that sun-kissed look without the risks of tanning? Whether you just want to touch up some tan lines or need all over bronzing, the latest generation of self-tanners will have you glowing in a matter of minutes.
The active ingredien... Read more
After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso... Read more
Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains... Read more
While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,... Read more
Sorry if this is a little off topic, but it is weight related.
So I have naturally very pale skin but it turns an all over shade of pink rather quickly.
I am wondering if there is a good tanning product that will make my skin not so pale because... Read more
I'm wondering if anyone self tans or gets spray tans, I know when you have a tan you look slimmer and you feel good about yourself, but I want to do it in a safe way and so sick of turning orange hahaha... Read more
Did you know that you should put sunscreen on under your bathing suit because the bathing suit doesn't protect you?
Did you know that your suppose to put 9 tablespoons of sunscreen on every time?
Did you know that you should be wearing sunscreen... Read more
I work indoors all day and don't get to see the sun unless I walk outside. When I get home, I love to work in the yard and soak up the rays of the sun.... Read more
Where can I go in the settings to change my week schedule to reflect a Monday to Sun schedule....instead of a Sun to Sat schedule.
I've never understood the debate. Work week starts on Monday. Sunday is the end of the weekend. What is the... Read more
Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal... Read more
Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone
Just graduating college, getting engaged, buying a house... Read more
With summer here, it is important to remember to protect your skin when enjoying outdoor activities. However, even tanning beds have given good reason to cause alarm and we should be mindful of the consequences of those as well, not just the harmful... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.