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Summer Workout Music Resources

Below are top resources on SparkPeople for Summer Workout Music.

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58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

11 Sizzling Summer Calorie Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

I moved to Texas in the Fall. My first summer here
Updated 7/26/2016 10:08:30 AM

I moved to Texas in the Fall. My first summer here and I totally feel like I often can't breathe well. I stay in house and cool however still struggling....  Read more

Good morning everyone It's workout time
Updated 7/26/2016 9:01:58 AM

Good morning everyone It's workout time...  Read more

Ending the Summer Strong
Updated 7/26/2016 9:54:51 AM

Tuesday, July 26, 2016 My Beachbody group has fizzled out, and I seem to really need the accountability, so I'm going back to recording a journal here! It's been a great summer. I started running consistently and keeping track of my diet i...  Read more

How many carbs do you burn in a workout? Say you w
Updated 7/25/2016 9:02:23 PM

How many carbs do you burn in a workout? Say you work out for an hour?...  Read more

Someone call CSI I just KILLED my WORKOUT. 😂
Updated 7/25/2016 8:56:43 PM

Someone call CSI I just KILLED my WORKOUT. 😂...  Read more

Organize your Workout Music – Create Playlists in Different Genres or for Different Activities to Keep Workouts Interesting

I find that I get more out of a workout when I’m playing music than I do when I watch TV. For some reason, when I watch TV, I get more bored and find myself getting tired quicker. I watch the ‘Calories Burned’ counter more frequently. TV doesn’t d...  Read more

Avenged Sevenfold always kicks me into gear! I love M. Shadow's voice.

Avenged Sevenfold, Workout Playlist, Music...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Beats That Inspired Us to Move in 2015

From a song that got every man, woman and child to embrace the funk and a new anthem that had everyone shutting up to dance, to Adele's much-anticipated and oh-so evocative return to the spotlight, high-energy, jive-worthy songs were in no short...  Read more

40 Upbeat Songs to Make Your Workout Fly By

I think most exercisers agree that listening to some great music goes a long way when you're working out. It helps increase your energy and motivates you to work harder. In many ways, it even distracts you from the discomfort of exercise so that...  Read more