The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The... Read more
Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c... Read more
Packed with vitamins, minerals, and fiber, fruit should be part of any healthy diet. As a diabetes educator, some of the most frequent questions from my clients have to do with fruit. Can I still eat fruit? How much fruit should I eat? What are the b... Read more
Birthday parties, holidays and other social events provide ample opportunity to relax and have a great time with friends and family. Attending a party when you're trying to lose weight is hard enough; for many people with diabetes, an invitation... Read more
When you have diabetes, your diet plays a key role in controlling your blood sugar levels. SparkPeople strongly encourages everyone with diabetes to meet with a Registered Dietitian or a Certified Diabetes Educator in their area. These health profess... Read more
I was diagnosed with #diabetes almost 6 months ago. I try not to eat sugar or anything white. Pepsi was ha rd to quit but now I only drink water mostly sometimes I slip just gotta get back on the horse. Right?... Read more
My mother has severe diabetes. Doc said she can't eat meat., crackers, anything with flour. Very little fruit. She can't have beans, nuts or seeds because of kidneys. No potassium
What is she left with to eat? Anyone else bad health like this?... Read more
#firstpost..I found this app since my diabetic instructor told to me to better manage my diabetes. Love this app since I can track my diet and can numerically see it. My blood sugars have been excellent since joining. Thank you Spark!... Read more
I'm so sick of sugar being in EVERYTHING! There's a crap ton in yogurt, in juice, in "healthy" snacks. Hidden sugars in everything. Our bodies don't need that much. We should get our sugars from natural sources ie: fruit. It makes shopping healthy... Read more
Diabetes Myths and TruthsThe Myth: Eating too much sugar causes diabetes.The Truth: Years ago, folks called it "sugar diabetes," implying that the disease was caused by eating too much of the sweet stuff. Medical experts now know that diabetes is tri... Read more
Dlife says, A twice-per-year dental cleaning will lower your blood sugar as well as any diabetes pill in our arsenalBugs that live in your teeth and gums. Eww. Gross. The brutal truth is that bacteria live, and thrive, on sugar. Thatís probably why... Read more
For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.... Read more
A round-up of the most interesting and thought-provoking stories of the week. The Fastest Way To Improve Your DietFind out why eating leafy green vegetables can have a tremendous impact on your diet for very little effort. From MindBodyGreenLow blood... Read more
Since November is Diabetes Awareness Month, we wanted to take this opportunity to remind you about all the tools and content you can find on SparkPeople to help you successfully manage your diabetes whether you've been diagnosed as pre-diabetic o... Read more
Marvelous Monday - Core ST & walking.
Does anyone have first-hand experience using the SparkPeople Store pedometer? www.sparkpeoplestore.com/product.cfm?uid=6 12135&context=category&showInactive=N $18.85 includes shipping.
My Omron HJ... Read more
Happy Hump Day! It is Wonderful Woo Hoo Wednesday!
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Wed is core ST, walking, clean out the fridge day in prep for grocery day, review online grocery ads and make lists, I'm having stir fry for supper out of fridge leftovers f... Read more
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