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Sugar Craving Suppressant Resources

Below are top resources on SparkPeople for Sugar Craving Suppressant.

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

How to Control Your Cravings and Get Organized for Weight Loss Success

Once you’ve made the decision to lose weight, the “where to start” part can seem more overwhelming than the resolve to begin in the first place. How do you change your eating habits in a healthy way? Cut back your calories? Purg...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Some friends and I did Sugar Free September, where
Updated 9/28/2016 7:14:36 AM

Some friends and I did Sugar Free September, where we removed all added sugar and sweeteners from our diet. I didn't even have cake for my birthday this week. But I feel great and don't miss it. All foods taste sweeter now....  Read more

Trying to cut sugar, any tips? I have a hard time
Updated 9/28/2016 6:45:20 AM

Trying to cut sugar, any tips? I have a hard time with cravings and will power, especially because of working in a restaurant. #coach...  Read more

Starting 9/28 no sugar, no simple carbs, I'm addi
Updated 9/28/2016 12:31:44 AM

Starting 9/28 no sugar, no simple carbs, I'm addicted, hoping, I will lose weight, without my addiction foods, and feel better....  Read more

Any ideas on how to avoid cravings
Updated 9/27/2016 11:47:33 AM

Any ideas on how to avoid cravings...  Read more

As some said, sugar cannot be tracked here. A main

As some said, sugar cannot be tracked here. A main reason is because sugar is not a required item on food labels yet so the info would be incorrect & misleading. See this FAQ for more info:
p_answer.asp?i...  Read more

Peppermint Tea

One of my little tricks if I feel myself getting hungry at night or even during the day at work is to make myself a cup of hot peppermint tea. Peppermint works as a natural appetite suppressant and with a little bit of equal or splenda added in, it...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more