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Sugar Craving Suppressant Resources

Below are top resources on SparkPeople for Sugar Craving Suppressant.

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Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

I fought my craving for pizza and won! (I never wa
Updated 12/16/2014 9:30:35 PM

I fought my craving for pizza and won! (I never want a single slice, I want the whole large pizza.) Healthier eating one decision at a time 😊...  Read more

Tracking sugar
Updated 12/17/2014 8:22:07 AM

So I can set my dietary goal to help me track fiber but not sugar. I though maybe I could use "Glucose" to track a type of sugar but I'm not even sure how that would work given the definition of glucose Glucose: The simple sugar that is the chi...  Read more

gave in to my period craving for French fries 😭
Updated 12/16/2014 6:47:22 AM

gave in to my period craving for French fries 😭 I said I was just going to have one but yeah.. Didn't happen lol I don't think I went over my calories though.. Not sure. Hard to track food you order out 😩...  Read more

Cravings Returning
Updated 12/18/2014 1:08:57 PM

When The Hunger Cravings Return I have begun To Repeat Ive had Enough Till I Calm Down Its Amazing Hpow many Times My Previously Unaware of Thoughts Keep Returning I am Determined to Conquer This Anyone Else had Similar Experien...  Read more

low blood sugar and staying on track
Updated 12/14/2014 2:49:44 AM

As I look back at the challenges of keeping on track, there is a recurrent challenge -- low blood sugar. I am a diabetic and use an insulin pump. I get so frustrated when I am faithfully eating what I should, exercising and recording everything, on...  Read more

My Weight after Bariatic Surgery

Starting weight 237. Now 127230...  Read more

If You Crave Sweets.....Know This

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more