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Sugar Craving Suppressant Resources

Below are top resources on SparkPeople for Sugar Craving Suppressant.

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Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

My cravings for sweets is my weakness.
Updated 2/8/2016 3:29:50 PM

My cravings for sweets is my weakness....  Read more

Slacked for two days craved a few things was bloat
Updated 2/8/2016 10:31:23 AM

Slacked for two days craved a few things was bloated and got lazy so now waiting to weigh myself a few more days.. My time of the month always puts me at a hault...  Read more

Slacked for two days craved a few things was bloat
Updated 2/8/2016 10:22:30 AM

Slacked for two days craved a few things was bloated and got lazy so now waiting to weigh myself a few more days.. My time of the month always puts me at a hault...  Read more

My first day yesterday without sugar and I feel l
Updated 2/8/2016 6:35:54 AM

My first day yesterday without sugar and I feel like a new person already.i woke up not feeling blah todsy.thanks for all the advice and support everyone...  Read more

I see 2day will be a though day...food cravings.
Updated 2/8/2016 1:53:53 AM

I see 2day will be a though day...food cravings. I MUST stay strong!! How are you? Hope you are tracking your say!! Two days more and I will be '2-weeks-without-binge' person!! It happened previous in September?! I'm so glad and don't want ruin it...  Read more

Apple cider vinegar

2tsp organic apple cider vinegar in 8 oz water before eating is a natural appetite suppressant, it also helps with acid reflux....  Read more

Pickles are a great Dieting Snack!

Pickles have almost no calories and the vinegar is a natural appetite suppressant....  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more