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Sugar Craving Suppressant Resources

Below are top resources on SparkPeople for Sugar Craving Suppressant.

Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Master the Munchies: What 8 Common Cravings Say About You

After a long day that started with an 8 a.m. meeting and ended with a fickle client, you'd seriously consider forking over your life savings for a bowl of rocky road. Other days, sudden, but intense, hankerings for potato chips plague your best-l...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

I tend to want sugar and carbs on rest days. I'm n
Updated 7/29/2016 4:48:58 PM

I tend to want sugar and carbs on rest days. I'm not sure why. I don't know if lack of exercise is causing me to think more about food but I'm having a bad cravings day. So far I haven't given in but it's tempting....  Read more

Craving pasta but not going to do it ! Now that I
Updated 7/29/2016 1:46:31 PM

Craving pasta but not going to do it ! Now that I wrote it down , I won't go back on my word....  Read more

I have trouble with craving salty snacks...any hea
Updated 7/29/2016 12:28:39 PM

I have trouble with craving salty snacks...any healthy ideas?...  Read more

Fighting off these cravings!
Updated 7/29/2016 1:24:12 AM

Fighting off these cravings!...  Read more

Today is my first day without sugar! I did have a
Updated 7/28/2016 9:15:16 PM

Today is my first day without sugar! I did have a banana but that's a good sugar to me. But even though I'm trying to change my life my blood pressure scares me. I feel awful today. Bp is 158/54 Pulse 105 feel so sick 😞 pain in my head n eyes,diz...  Read more

Peppermint Tea

One of my little tricks if I feel myself getting hungry at night or even during the day at work is to make myself a cup of hot peppermint tea. Peppermint works as a natural appetite suppressant and with a little bit of equal or splenda added in, it...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more