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Sugar Craving Suppressant Resources

Below are top resources on SparkPeople for Sugar Craving Suppressant.

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Stop Smoking and Gain Weight? Not Necessarily!

Congratulations! You’ve decided to quit smoking. You know it’s a smart move—quitting cigarette smoking is the number one thing you can do to dramatically improve your health and avoid several potentially life threatening illnesses....  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Super craving late night snacks right now. Ugghh!๐
Updated 5/30/2016 8:38:03 AM

Super craving late night snacks right now. Ugghh!๐Ÿ˜ฃ...  Read more

Ate a whole little bag of cheetos, with some hot sauce, all by myself. Killed the craving. I'm good
Updated 5/30/2016 12:55:09 AM

Ate a whole little bag of cheetos, with some hot sauce, all by myself. Killed the craving. I'm good for another 2 months๐Ÿ‘๐Ÿ˜š...  Read more

Any tip for cutting down sugar intake?I stay witho
Updated 5/29/2016 7:37:20 PM

Any tip for cutting down sugar intake?I stay without having any junk sugar for days only to have it all once.And it is not physical carving. Psychological carving....  Read more

I'm diabetic and tracking my blood sugars and meds
Updated 5/29/2016 4:02:59 PM

I'm diabetic and tracking my blood sugars and meds is a vital part of this journey. Is there a way to add these to my plan and log? #techsupport...  Read more

OMC!! HUGE fail last night!! Ate a whole medium pizza, was craving it so bad!! At my sister's I did
Updated 5/29/2016 2:08:31 PM

OMC!! HUGE fail last night!! Ate a whole medium pizza, was craving it so bad!! At my sister's I did mostly GOOD. Come home....and crash!! Feeling defeated. BUT...getting back on track!!...  Read more

Peppermint Tea

One of my little tricks if I feel myself getting hungry at night or even during the day at work is to make myself a cup of hot peppermint tea. Peppermint works as a natural appetite suppressant and with a little bit of equal or splenda added in, it...  Read more

Sugar cravings be gone!

Stop Sugar cravings by eating chicken!~yes chicken. Most of the time your body craves for sweet foods, when in reality, all it needs is some protein. Eat fruit , these natural sugars are easier to digest, Fruits can actually help decrease the rate o...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

The Many Benefits of Honey

What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then?  Honey!   Some refer to honey as liquid gold because in the good old days h...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more