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Sugar Craving Supplements Resources

Below are top resources on SparkPeople for Sugar Craving Supplements.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Day 4 of no sugar and day 7 no pop. ☺
Updated 5/2/2016 10:07:49 AM

Day 4 of no sugar and day 7 no pop. ☺...  Read more

Sugar free peanut butter cookie or sugar free pudd
Updated 5/1/2016 6:48:01 PM

Sugar free peanut butter cookie or sugar free pudding?...  Read more

Ok. Really craving chocolate today. Talked myself into eating an apple and craving passed. Whew, t
Updated 5/1/2016 4:10:52 PM

Ok. Really craving chocolate today. Talked myself into eating an apple and craving passed. Whew, that was close! Of course it doesn't help that my hubby is sitting here snacking on chips......  Read more

Day 4... any healthy supplements anyone recommends
Updated 5/1/2016 8:58:13 AM

Day 4... any healthy supplements anyone recommends...  Read more

Does anyone else have a problem with salt? I crave
Updated 5/1/2016 1:47:06 AM

Does anyone else have a problem with salt? I crave salt and it makes me retain fluid which is water weight. Any suggestions?...  Read more

PGX is my best friend!

It doesn't solve every problem, but it certainly makes you feel good. Take this simple (and inexpensive) fiber supplement before each meal, and it will help you to keep portions in check and maintain your blood sugars at a level that don't make you c...  Read more

Sugar Substitute - taste bud approved!

Xylitol is a sugar alcohol. It is approved as a dental supplement, helping to prevent cavities. It has about 1/3 of the calories of sugar and its sweetness is almost identical - spoon for spoon to sugar. It may have a laxative effect start slo...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

How A Healthy Lifestyle Helped Alleviate My PMS

I'm a sane, rational human being three weeks out of every month. But that one week--and boy, do those around me know when that one week is--each month, I morph into a beast. Incessant cravings, mood swings, fatigue and mild depression--it's no fun at...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more