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Sugar Craving Supplements Resources

Below are top resources on SparkPeople for Sugar Craving Supplements.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

3 lbs lost since reducing sugar and eliminating pr
Updated 3/19/2015 8:44:01 AM

3 lbs lost since reducing sugar and eliminating processed carbs. It's easier than I thought! RIP Starbucks card...  Read more

Is there anyone counting sugar grams daily
Updated 3/18/2015 11:01:03 PM

Is there anyone counting sugar grams daily...  Read more

Question I have not had any sugar or carbs since d
Updated 3/18/2015 5:16:38 PM

Question I have not had any sugar or carbs since day before yesterday. I am very cranky and I have a headache. Any suggestions? ...  Read more

I take a melatonin supplement occassionally. Its
Updated

I take a melatonin supplement occassionally. Its the chemical your brain produces to make you sleepy. It really helps after a hectic day....  Read more

new here any help on quiting sugar
Updated 3/16/2015 11:45:58 PM

Hi this is new to me and feeling a bit nervous. I am 54 and 76 pounds overweight . I want to get off sugar and caffeine but don't want to have the withdraw quiting cold turkey gives you. any one got suggestions on how to do this. 24...  Read more

PGX is my best friend!

It doesn't solve every problem, but it certainly makes you feel good. Take this simple (and inexpensive) fiber supplement before each meal, and it will help you to keep portions in check and maintain your blood sugars at a level that don't make you c...  Read more

My Weight after Bariatic Surgery

Starting weight 237. Now 127230...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

How A Healthy Lifestyle Helped Alleviate My PMS

I'm a sane, rational human being three weeks out of every month. But that one week--and boy, do those around me know when that one week is--each month, I morph into a beast. Incessant cravings, mood swings, fatigue and mild depression--it's no fun at...  Read more

When Your Sweet Tooth Strikes, What Do You Reach For?

Most days, right around 3 or 4 o'clock, they spring up out of nowhere. Others are surprised by them at night, usually in the few hours before bed. They come without warning and you can't really explain why they're there. Sugar cravings&md...  Read more