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Sugar Craving Causes Resources

Below are top resources on SparkPeople for Sugar Craving Causes.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

Basic Motivation for a Healthy Diet

Our bodies are very similar to our parents, teachers, bosses and coaches. They demand we make responsible choices and work hard to be successful. They expect us to wake up on time, show up when we’re suppose to and hand things in when they&...  Read more

Difficult cravings today. Have to buckle down and
Updated 11/20/2015 4:57:45 PM

Difficult cravings today. Have to buckle down and think before munching!!!...  Read more

So I am new to this my blood sugar is a little ele
Updated 11/21/2015 11:40:08 PM

So I am new to this my blood sugar is a little elevated and I have gained 100lbs and am trying to get healthy not only for me but for my 10 month old son I am trying infused water and healthy smoothies and am looking for a friend to swap recipes with...  Read more

Woke up big headache ..sugar sky rocket ...all kin
Updated 11/20/2015 11:35:16 AM

Woke up big headache ..sugar sky rocket ...all kinds of pain ..but still had to get up feed my fur babies and do daily cleaning ... I'm glad rain finally stop ..worked on garden a little to get some fresh air . God Bless Y'all have a Great Day ....  Read more

Today check sugar at 8:04 am it 327 haven't been t
Updated 11/20/2015 11:18:24 AM

Today check sugar at 8:04 am it 327 haven't been that way in awhile since watching my calories it went up crazy did little vacuum, dusting,laundry and drank some water with cinnamon it went down to 211 at 11:12am need it to go down more ....  Read more

I was craving my favorite Chinese dish for lunch a
Updated 11/19/2015 4:20:32 PM

I was craving my favorite Chinese dish for lunch and after calculating the calories (500) I was strong and had a salad instead! It was delicious and I don't feel guilty after! Proud of myself for resisting the urge today!!...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Stop Sugar Cravings

Many people are not aware that simply cutting your salt intake can cause you to lessen your sugar cravings.Canned vegetables have sodium, bottled salad dressings have high sodium content.Make your own vinegar and oil dressing. Cereal contains as much...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more

9 Ways to Get Healthy Fats Into Your Diet

Life is full of ambiguity and challenges. Few challenges in life can be as complex as proper nutrition. Your body is your greatest possession. You owe it to yourself to find out all you can about staying healthy. Most diets imply giving up something....  Read more