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Sugar Craving Causes Resources

Below are top resources on SparkPeople for Sugar Craving Causes.

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

How to Cheat Without Cheating

Wouldn't it be great if the cravings disappeared right along with the pounds? Unfortunately, that's not usually the case. For many people struggling to get healthy, one of their biggest weight loss challenges is sticking to their diet plans a...  Read more

10 Ways to Stop Binge Eating in Its Tracks

We’ve all heard the lunch room chatter about people's latest diets and weight-loss escapades. Maybe you’ve even led the discussion by saying something like,"I am going to be ‘good’ today and only eat salads and fresh...  Read more

Dealing with Hunger and Food Cravings

There's more to healthy eating and weight loss than simply tracking your food. How you think about food and respond to hunger, eating cues, and cravings also affect your diet and overall health. As babies, we ate intuitively: We fussed when...  Read more

I haven't been wearing my fitbit lately cause the
Updated 4/28/2016 1:15:21 AM

I haven't been wearing my fitbit lately cause the battery seems to be draining too soon. Its been throwing stuff off a little since it was synced to spark and add steps and calories burned. :(...  Read more

Really mad at myself for giving in to cravings! I
Updated 4/28/2016 7:18:21 AM

Really mad at myself for giving in to cravings! I have a special pill where I only have shark week every 3 months but a down side is when I do get it the cravings are insane! I just had 8 cookies... 8 gahh!! Well tomorrow's a new day......  Read more

Craving 😫😫🖐🏽
Updated 4/27/2016 10:18:04 PM

Craving 😫😫🖐🏽...  Read more

I am craving sweets like crazy today! Why??????
Updated 4/27/2016 6:02:53 PM

I am craving sweets like crazy today! Why??????...  Read more

Help....I'm craving sugar more ...weight lost jour
Updated 4/27/2016 1:39:07 PM

Help....I'm craving sugar more ...weight lost journey is not going so well...  Read more

Sugar Cravings and Inflamation

Eating alot of red meat can cause inflammation, Inflamation causes cancer and abnormal glucose metabolism and some people some people crave sugar more after eating red meat. If you eat low glycemic foods and veggies you can curb sugar cravings and I...  Read more

Stop Sugar Cravings

Many people are not aware that simply cutting your salt intake can cause you to lessen your sugar cravings.Canned vegetables have sodium, bottled salad dressings have high sodium content.Make your own vinegar and oil dressing. Cereal contains as much...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Sugar, Oh How Sweet It Is

When you read the ingredient listing on a nutrition label, do the sugar terms jump out at you? Perhaps listings like sugar, brown sugar, or honey cause you to pause. What about listings such as evaporated cane juice, malt or turbinado sugar? Do they...  Read more

9 Ways to Get Healthy Fats Into Your Diet

Life is full of ambiguity and challenges. Few challenges in life can be as complex as proper nutrition. Your body is your greatest possession. You owe it to yourself to find out all you can about staying healthy. Most diets imply giving up something....  Read more