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Sugar Calories Resources

Below are top resources on SparkPeople for Sugar Calories.

0SHARES
Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Steroids don't contain any calories, so it shouldn
Updated

Steroids don't contain any calories, so it shouldn't matter whether you're juicing or not....  Read more

Sugar free/low carb BBQ Sauce
Updated 7/28/2015 6:14:45 PM

I have finally been using my grill at home and have been grilling chicken breast seasoned with lemon pepper. I bought some sugar free BBQ sauce at Walmart and its actually pretty good. They did not have Walden Farms which I know is the best but I did...  Read more

why is their a range re calories allowed
Updated 7/28/2015 4:04:48 PM

why is their a range re calories allowed...  Read more

w/the new version of this app, my calorie limit is
Updated 7/28/2015 6:03:02 PM

w/the new version of this app, my calorie limit is higher. is it inly showing the upper limit of what you're allowed?...  Read more

Calories in *real* Tacos
Updated 7/28/2015 2:08:02 PM

So I eat these tacos from this restaurant. The corn tortillas seem fried slightly. It isn't a completely crispy shell but not a plain tortilla either. I'm having trouble determining the calories in one of these "shells"....  Read more

Healthy Salad Dressing

Most salad dressings are empty calories. Instead of regular salad dressing, try salsa, hummus thinned out with water or lemon juice, or any kind of yogurt sauce (greek tzatziki, indian raita, etc.) Any of these have lower calories and more nutrition...  Read more

Almost Pumpkin Pie

Miss dessert, but want to reign in the fat and sugar? One of my favorite things is greek yogurt with pumpkin pie spice. It tastes pretty similar, plus there's no added fat/sugar/calories and guilt of pumpkin pie!...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more

4 Ways to Eat What You Want during the Holidays (without Gaining Weight)

It's the most wonderful time of the year, unless you are trying to adhere to a weight-loss plan.  Then the holidays can feel like a day-after-day deprivation. The 41 days between Thanksgiving and New Year's Day can be packed with festivi...  Read more

Contractions with Minerals & Proteins or Energy with Sugar & Calories

While I have been working out with the Zumba and especially with Hip Hop Abs, I am finding that the information I obtained from http://www.ehow.com/uk/way_5279941_diet-nu
trition-dancers.html By James Rada Jr. ehow contributor, stating that "water...  Read more