Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Sugar Calories Resources

Below are top resources on SparkPeople for Sugar Calories.

0SHARES
Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

About the calorie range....
Updated 3/23/2015 7:55:16 AM

I have been looking everywhere and can't find an answer to my question. It's probably in plain sight somewhere and I've just missed it, but, here goes. As I lose weight, will Sparkpeople automatically adjust my calorie range or do I have to do it m...  Read more

Calories
Updated 3/22/2015 7:41:06 PM

I was wondering if you could help me. A lot of people count their calories and how many they burn so they can make sure they hit their target weight loss per week. I was wondering if there was a programme or something that would work it all out...  Read more

Well I went over my calories got today by 38...plu
Updated 3/22/2015 10:11:32 AM

Well I went over my calories got today by 38...plus I didn't drink hardly any water Ughh :`-( gonna have to make up got that tomorrow and Monday. The Chinese wasn't really even worth it which is the bad part lol...  Read more

Need to know calories burned in physical therapy
Updated 3/22/2015 1:10:55 AM

I am recovering from an illness that left me with severe malnutrition. Essentially, I lost 50 pounds in just under 2 months. I was down 72 pounds . I was in the hospital over two months and I nearly died twice. I am now at home and on a feeding...  Read more

Anyone know calories and fat for taco bell black b
Updated 3/21/2015 5:11:45 PM

Anyone know calories and fat for taco bell black bean burrito fresco style? Theres no way to calculate on tbells website!...  Read more

Healthy Salad Dressing

Most salad dressings are empty calories. Instead of regular salad dressing, try salsa, hummus thinned out with water or lemon juice, or any kind of yogurt sauce (greek tzatziki, indian raita, etc.) Any of these have lower calories and more nutrition...  Read more

Almost Pumpkin Pie

Miss dessert, but want to reign in the fat and sugar? One of my favorite things is greek yogurt with pumpkin pie spice. It tastes pretty similar, plus there's no added fat/sugar/calories and guilt of pumpkin pie!...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

In the News: Are Baby Carrots Soaked in Chlorine?

A round-up of the most interesting and thought-provoking stories of the week. Are Baby Carrots Soaked in Chlorine?Have you seen the stories that say baby carrots are doused in chlorine? Turns out that's not exactly true. Watch/read this before yo...  Read more

4 Ways to Eat What You Want during the Holidays (without Gaining Weight)

It's the most wonderful time of the year, unless you are trying to adhere to a weight-loss plan.  Then the holidays can feel like a day-after-day deprivation. The 41 days between Thanksgiving and New Year's Day can be packed with festivi...  Read more

Contractions with Minerals & Proteins or Energy with Sugar & Calories

While I have been working out with the Zumba and especially with Hip Hop Abs, I am finding that the information I obtained from http://www.ehow.com/uk/way_5279941_diet-nu
trition-dancers.html By James Rada Jr. ehow contributor, stating that "water...  Read more