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Sugar Bowl Resources

Below are top resources on SparkPeople for Sugar Bowl.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Is artificial sugars ok for dieting to go in coffe
Updated 7/21/2016 5:35:30 PM

Is artificial sugars ok for dieting to go in coffee and what not would it be better than regular sugar also...  Read more

Well I'm back! Have to control this sugar. Blah
Updated 7/21/2016 1:21:24 PM

Well I'm back! Have to control this sugar. Blah. I hope I can stay on track I have no motivation. I need someone to hold me accountable...  Read more

Sugar sugar on everything and everywhere! How can
Updated 7/21/2016 2:13:43 PM

Sugar sugar on everything and everywhere! How can I escape? #drinkwater #packlunch #sugarfree...  Read more

Sometimes I revert to turning to sugar in times of
Updated 7/20/2016 6:35:20 PM

Sometimes I revert to turning to sugar in times of stress. But unlike before, now it just makes me feel ill, not better. Maybe someday my mind will stop thinking of it as a solution....  Read more

I need some math help. Meant to mix sugar and crea
Updated 7/20/2016 9:27:09 PM

I need some math help. Meant to mix sugar and creamer in a 2:1 but messed up measurements. So I used a container to measure. The total was just over 2 cups. 3.5 is sugar and 2 is creamer. Trying to figure out calories per tsp of the total....  Read more

sugar

I switched the spoon in my sugar bowl to a 1/2 tsp measuring spoon.I don't notice the difference in my coffee, but feel more in control by measuring my portion...plus hubby and kids know exactly how much sugar to add when they treat me by fixing my c...  Read more

JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!Each week a different flavor.4...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Food Showdown: Battle of the Breakfast Cereals

When I was growing up, my parents kept our pantry stocked with at least five different kinds of cereal, and I spent many a Sunday morning eating it out of a bowl the size of my head while reading the comics. I got smarter about portion control in col...  Read more

Better than Store-Bought: Blueberry Muffins

Editor's Note: This is a part of a series about how to re-create some of your favorite healthy foods at home.  A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. Although they’re not th...  Read more

Sugar Bowl

Slept late this morning, and now I'm tired again and want to go to bed early...this might be a problem. Didn't even get around to the yoga - maybe tomorrow. Today's block is Sugar Bowl. The name lies, it's just another basket block! I'm reall...  Read more

Lost sugar bowl

Last night we had company over for tea. O don't really know the people, so I decided that the sugar bowl should be out, on case they wanted sugar in the tea. I searched and searched to no avail. No sugar bowl. My husband came home, and found...  Read more