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Sugar Bowl Resources

Below are top resources on SparkPeople for Sugar Bowl.

1SHARES
No More Boring Oatmeal!

It’s 10 a.m., and your stomach starts that familiar growl, so you’re tempted to grab a snack. Trouble is, those hunger pangs tend to come at a time when you’re busy, so you’re likely to absentmindedly reach for something quick...  Read more

How to Pick a Healthy Breakfast Cereal

Diet advice is everywhere—in the newspaper, the new government guidelines, and on the SparkPeople site. "Limit sweets, cut down on sugary foods, and decrease consumption of refined carbohydrates," it says. So, bold words like &quo...  Read more

Bored with Your Healthy Breakfast?

You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast...  Read more

Kid-Friendly Valentine's Day Surprises

Valentine's Day doesn't have to be all about chocolate and other decadent treats. Show the kids in your life how much you love them with simple, healthy snacks and heartfelt messages. They'll remember the creativity a lot longer than a ba...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

question about getting rid of my adiction to sugar
Updated 3/25/2015 8:18:48 AM

I've done it before and have been able to go months without sugar, but lately anytime I try to stop eating sugar at week 3 I start feeling sick and nauseous, to the point I think I am getting sick but as soon as I bring up my sugar levels (be it cho...  Read more

3 lbs lost since reducing sugar and eliminating pr
Updated 3/19/2015 8:44:01 AM

3 lbs lost since reducing sugar and eliminating processed carbs. It's easier than I thought! RIP Starbucks card...  Read more

Is there anyone counting sugar grams daily
Updated 3/18/2015 11:01:03 PM

Is there anyone counting sugar grams daily...  Read more

Question I have not had any sugar or carbs since d
Updated 3/18/2015 5:16:38 PM

Question I have not had any sugar or carbs since day before yesterday. I am very cranky and I have a headache. Any suggestions? ...  Read more

new here any help on quiting sugar
Updated 3/16/2015 11:45:58 PM

Hi this is new to me and feeling a bit nervous. I am 54 and 76 pounds overweight . I want to get off sugar and caffeine but don't want to have the withdraw quiting cold turkey gives you. any one got suggestions on how to do this. 24...  Read more

sugar

I switched the spoon in my sugar bowl to a 1/2 tsp measuring spoon.I don't notice the difference in my coffee, but feel more in control by measuring my portion...plus hubby and kids know exactly how much sugar to add when they treat me by fixing my c...  Read more

JELLO

I keep a bowl of sugar free jello in the frig for a sweet treat!Each week a different flavor.4...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Food Showdown: Battle of the Breakfast Cereals

When I was growing up, my parents kept our pantry stocked with at least five different kinds of cereal, and I spent many a Sunday morning eating it out of a bowl the size of my head while reading the comics. I got smarter about portion control in col...  Read more

Better than Store-Bought: Blueberry Muffins

Editor's Note: This is a part of a series about how to re-create some of your favorite healthy foods at home.  A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. Although they’re not th...  Read more

Lost sugar bowl

Last night we had company over for tea. O don't really know the people, so I decided that the sugar bowl should be out, on case they wanted sugar in the tea. I searched and searched to no avail. No sugar bowl. My husband came home, and found...  Read more

SUGAR BOWL HAIRCUT

http://www.ratemydrawings.com/drawings/sel
f-portraits/818381.html self portrait based on the memory of a photo taken in 1959 )when I was approximately two years old) WHEN FAT WAS CUTE! Did some drawing yesterday This only took an hour! See...  Read more