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Sudden Craving For Spicy Food Resources

Below are top resources on SparkPeople for Sudden Craving For Spicy Food.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Surviving the Weekend

How often do you keep your healthy habits during the weekdays, and spend your entire weekend falling off the wagon? Somehow it's easier to eat veggies, fruits, and whole grains during the workweek, but seemingly impossible to pass up chips, desse...  Read more

Surviving the Weekend

How often do you keep your healthy habits during the weekdays, and spend your entire weekend falling off the wagon? Somehow it's easier to eat veggies, fruits, and whole grains during the workweek, but seemingly impossible to pass up chips, desse...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Tracking Food I have this chart that has: Time/du
Updated 6/28/2015 10:56:57 AM

Tracking Food I have this chart that has: Time/duration Food Portion Location/activ
ity Hunger Feelings Calories/Fat/Fiber My question is, how do you put down/calculate how many cal/fat/fiber when it doesn't come in a package? My Dr is gonna kill...  Read more

Struggling with resurgence of food addiction. The
Updated 6/27/2015 10:26:51 PM

Struggling with resurgence of food addiction. The closer I get, the more destructive thoughts I have. I want to either totally deprive myself or say, "screw it" and binge. I am within 6 pounds of my initial goal weight. 8 away from a "healthy" bmi....  Read more

I am brand new & I can't find the library of foods
Updated 6/27/2015 7:39:54 PM

I am brand new & I can't find the library of foods & calories....  Read more

What do you guys do about cravings? My challenge i
Updated 6/28/2015 7:41:23 AM

What do you guys do about cravings? My challenge is I want to eat seconds of something that tastes really good or go to town on chocolate and all types of meat. Even when I'm not.hungry. do you guys do something to distract you from it or what?...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

We Tried It: Healthy Choice Asian Inspired Café Steamers

With food and fuel prices rising, Healthy Choice says "take in" is in, and take out is out. A frozen meal is certainly more affordable than $6-$10 for a gut-busting little box of Chinese food, but is it more convenient? The trick is to stock up on "t...  Read more

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