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Sudden Craving For Spicy Food Resources

Below are top resources on SparkPeople for Sudden Craving For Spicy Food.

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Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Surviving the Weekend

How often do you keep your healthy habits during the weekdays, and spend your entire weekend falling off the wagon? Somehow it's easier to eat veggies, fruits, and whole grains during the workweek, but seemingly impossible to pass up chips, desse...  Read more

Surviving the Weekend

How often do you keep your healthy habits during the weekdays, and spend your entire weekend falling off the wagon? Somehow it's easier to eat veggies, fruits, and whole grains during the workweek, but seemingly impossible to pass up chips, desse...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Dining Out: Vietnamese Cuisine

Characteristics: Dishes are a mixture of Far East and French flavors, with subtle flavors with fresh—but not overpowering—spiciness. These are not usually very heavy meals. Common Ingredients: Rice, seafood, lemongrass, p...  Read more

Feeling nauseous after meals and food grosses me o
Updated 2/7/2016 11:24:05 PM

Feeling nauseous after meals and food grosses me out. Recently cut all fast and fattening food out. Wonder why I'm so sick? Anybody experience this?...  Read more

I'm having a hard time doing my food. I'm so used
Updated 2/7/2016 10:17:23 PM

I'm having a hard time doing my food. I'm so used to using My Fitness Pal but I really like the support I would have with Sparks....  Read more

so I can control the food instead of the other way
Updated

so I can control the food instead of the other way around....  Read more

I hate how I have let food control my life. I look
Updated 2/7/2016 9:56:53 PM

I hate how I have let food control my life. I look to food to make me happy when I am depressed, to satisfy me when I am bored, and to make me feel better when I am hurt. Trying very hard to not let food control me but for me to control my feelings....  Read more

food
Updated 2/7/2016 11:07:25 PM

What is a good caloric and fat intake for breakfast lunch dinner snack and deserts for losing weight...  Read more

Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your fa...  Read more

Add Hot Sauce to Your Food

I add spicy spriracha or Frank's Hot Sauce to my food at every meal and I see a big difference in my weight loss!4...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

This Week's Healthy Headlines

Chop, Fry, Boil: Eating for One, or 6 Billion The 10 Best Beginner Workout DVDs - Ever 5 Minute + 5 Ingredient No Bake Almond Butter Chews How to Keep the Table a Healthy Place to Eat Celebrity Health Tips: Don't Believe the Hype A Little P...  Read more

We Tried It: Healthy Choice Asian Inspired Café Steamers

With food and fuel prices rising, Healthy Choice says "take in" is in, and take out is out. A frozen meal is certainly more affordable than $6-$10 for a gut-busting little box of Chinese food, but is it more convenient? The trick is to stock up on "t...  Read more