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Sucralose Artificial Sweetener Resources

Below are top resources on SparkPeople for Sucralose Artificial Sweetener.

1SHARES
Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

i like my coffee sweet but I know artificial sweet
Updated 5/4/2015 3:45:50 PM

i like my coffee sweet but I know artificial sweeteners need to go. I read that cinnamon is a good substitute. Has anyone tried it? I didn't have time this weekend to brew a second cup in the morning if the cinnamon was a bust....  Read more

Protein shakes with sucralose
Updated 4/15/2015 8:24:28 AM

Has anyone found a protein shake sweetened with either Stevia or Xylitol? I can't tolerate splenda or aspartame....  Read more

Artificial sweetener
Updated 4/9/2015 6:49:52 AM

How much artificial sweetener are you allowed in a day?...  Read more

Whole foods - no sugar, no artificial sugar, no wh
Updated

Whole foods - no sugar, no artificial sugar, no white stuff (white flour, etc.), no transfats, avoid sugar free, low fat -shop the perimeter of the grocery store; completely avoid processed foods - cook from scratch....  Read more

UNnatural sweeteners
Updated 4/16/2015 9:47:56 PM

I would have argued that I was choosing well when using these two sweeteners. Looks like I was WRONG. 24 undergroundhealthreporter.com/fact-or-myth
-is-stevia-bad-for-you/#axzz3VEhgopvb undergroundhealthreporter.com/fact-or-mythRead more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Sugar addick cheat trick on chocolate

I am a sugar addict & eliminated all artificial sweeteners and sugar all together & not longer crave sugar. I still find myself occasionally wanting a taste of chocolate. Problem is just a little sugar will start a chain reaction of wanting mo...  Read more

No Artificial Sweeteners!

Let's support each other as we get off the artificial sweeteners. We'll learn about alternative healthy sweeteners, aspartame poisoning, the FDA's list of 92 symptoms, and more....  Read more

I Ate It: 100-Calorie Yoplait Delights Parfait

Yoplait recently contacted us about a new product they've just launched: the Yoplait Delights Parfait. These parfaits are marketed as a 100-calorie treat that is ideal for the times when your sweet tooth acts up. We asked a reader to try these and te...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more