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Sucralose Artificial Sweetener Resources

Below are top resources on SparkPeople for Sucralose Artificial Sweetener.

1SHARES
Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

Artificial sweeteners are horrible. The make your
Updated 2/2/2016 7:17:42 AM

Artificial sweeteners are horrible. The make your body produce more insulin which makes you gain more weight. Please stop using them. Gradually cut down on sugar and be healthy! Remember this is a healthy lifestyle not a diet....  Read more

Agave for Sweetener?
Updated 2/1/2016 10:39:12 AM

Does anyone use agave nectar as a low-glycemic sweetener?...  Read more

If you are talking about the artificial sweetener
Updated

If you are talking about the artificial sweetener thread, I don't think anyone is being judgmental or condemning anyone. But, I do think there is a lot of misinformation out there about them......  Read more

Artificial Sweeteners? I use Splenda in coffee,oa
Updated 1/28/2016 9:49:50 AM

Artificial Sweeteners? I use Splenda in coffee,oatmeal, plain greek yogurt, plus crystal lights. Thoughts?...  Read more

I can't take the artificial sweeteners either. I u
Updated

I can't take the artificial sweeteners either. I use Light Agave nectar. Just be careful because calorie wise it can be pretty high and you don't need a whole lot....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

New Way to Flavor Your Water

I try to avoid all artificial sweeteners (Splenda/Sucralose & Aspartame) so to flavor my water I like to take a cold water bottle (we have 32oz ones here in Iraq) & stick a flavored tea bag into it. I then will stick it in the freezer for about 20 mi...  Read more

Half Raw

This team is for anyone who is trying to eat more raw food and less cooked, processed, artificial foods. The goal is to eat at least 1/2 of our daily intake as raw, more is better!...  Read more

I Ate It: 100-Calorie Yoplait Delights Parfait

Yoplait recently contacted us about a new product they've just launched: the Yoplait Delights Parfait. These parfaits are marketed as a 100-calorie treat that is ideal for the times when your sweet tooth acts up. We asked a reader to try these and te...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more