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Substitute For Baking Soda Resources

Below are top resources on SparkPeople for Substitute For Baking Soda.

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Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

50 Easy Ways to Eat Healthier

Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods? Don't worry. When you make small change...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

9 Ways to Tidy Your Budget—and Your Home

Marketers invest millions to convince us that we need the latest and greatest cleaning spray, detergent, and paper towel, so it’s not surprising that tidying up can quickly become a budgetary mess. In fact, according to the U.S. Bureau of Labor...  Read more

Drastic changes in eating. Cut out soda, only dri
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Drastic changes in eating. Cut out soda, only drink water. Tracking everything i eat.. I knew i wasnt eating well but i had the kind of mentality that if i didnt SEE how many calories it was it couldnt be that bad.. lol...  Read more

I don't drink diet sodas because I'm not a fan. In
Updated

I don't drink diet sodas because I'm not a fan. In general, it's better to eat your calories than drink them, since the body doesn't register them the same way. I think the only exception to the rule for me is a smoothie, since it has more substance....  Read more

I literally haven't had a soda since 2004. I didn'
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I literally haven't had a soda since 2004. I didn't replace it with anything -- just went cold turkey. I had a Dr. Pepper in my hand and decided it was going to be my last soda....  Read more

one soda a day
Updated 5/11/2015 10:59:27 AM

Does one soda a day really make you gain weight?...  Read more

I have discovered I really like baked sweet potato
Updated 5/7/2015 4:06:16 PM

I have discovered I really like baked sweet potatoes with a little salt and pepper. Always thought I didn't like them because I had only tried them candied at holidays, but I do like them! Super filling. I guess I should keep trying new things. ;)...  Read more

Use Fat Free Greek Yogurt Instead of Sour Cream

On tacos, garnishing chilis and soups (borscht) - you can't tell the difference on these! Try it and see what you think, we love it!...  Read more

Oil substitute

When baking, substitute applesauce for oil. Baked goods come out fluffier and lowers the calorie content.475...  Read more

Break the soda habit!

This team is here to help us break the soda habit. If you want to cut back or completely quit, this is the team for you!...  Read more

12 Days of Holiday Cookies: Whole Wheat Chocolate Chip Cookies

One of our members took the classic chocolate chip cookie and gave it just a little tweak to make it healthier. The good news is that this version is just as tasty as the original. This version also uses a sugar substitute to lower the calories....  Read more

12 Days of Holiday Cookies: Mint Chocolate Chip-Oat Cookies

This recipe was created by Patricia Huller C.C.E., M.Ed., a culinary instructor and healthy baking expert from Cincinnati State's Midwest Culinary Institute, especially for SparkRecipes. Every cookie platter should have a chocolate chip cookie. Thi...  Read more