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Stretch Marks Back Resources

Below are top resources on SparkPeople for Stretch Marks Back.

1SHARES
Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?

In this short video, Coach Nicole shows you how much added sugar is hiding in your favorite foods—and how you can cut back. For more information about hidden sugars in foods, check out this helpful resource from the USDA. Help us Spr...  Read more

VIDEO: ''I Lost 100 Pounds and Found Hope''

Editor's Note: Each day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

7 Times It's OK to Skip a Workout

Sometimes when we miss a workout, we know full well that we are just making "the dog ate my homework" types of excuses that wouldn't fool anyone—not even you! But then there are the times when we have a valid reason for skipping a...  Read more

LOGGING STRETCHING EXERCISES
Updated 5/4/2016 7:15:40 PM

How do I log using a stretchie band and doing standing exercises?...  Read more

Finally back on here after doctors release!! Time
Updated 5/4/2016 1:54:17 PM

Finally back on here after doctors release!! Time to get back to business!!...  Read more

I'm back... Again.
Updated 5/4/2016 3:58:43 PM

Hello all. I've been a member since 2006. I come back every time I need to work on my health. I am working on the 21 day new member challenge. Help me get used to things again. About me: I'm 33 years old and weigh 171 (9 lbs down). Goal weight is 140...  Read more

Great! I'm glad that's all it was. Now get back to reading those articles and getting the Points!
Updated

Great! I'm glad that's all it was. Now get back to reading those articles and getting the Points! :-)...  Read more

Just back from 3 week vacation...still on track wi
Updated 5/4/2016 12:35:57 PM

Just back from 3 week vacation...still on track with my lbs..back to workouts n controlled diet😊...  Read more

How to Avoid Post-Weight Loss Sag

When you lose weight, especially if you lose weight quickly, you risk getting saggy skin (just watch a finale of the Biggest Loser.. sad but true).Instead of risking never being able to wear a sleeveless top (let alone a bikini) because of the excess...  Read more

Measuring butter made easy!

Forget measuring butter with a tablespoon ... mark it!Sticks of butter are marked with each tablespoon measured. Before unwrapping the butter, take the back of a butter knife, and press into the butter causing an indentation.Remove the wrapper, and...  Read more

Avon and Mark Representatives

For those involved in selling Avon or Mark and are looking for someone to relate weight loss and talk about their business too. Welcome....  Read more

13 Annoying Gym Pet Peeves

A round-up of the most interesting and thought-provoking stories of the week. 13 Annoying Gym Pet Peeves That Make You Just Want to Quit Working OutPeeves are just part of the workout process, especially when you go to a gym. Here are 13 of the most...  Read more

5 Minutes to Less Stress

Are you feeling tense? Do you suffer from back pain or stiffness? Whether you're an experienced yogi or a fitness newbie, whether you can touch your toes or are very inflexible, this 5-minute yoga-inspired stretching routine can help you unwind a...  Read more