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Stretch Marks Back Resources

Below are top resources on SparkPeople for Stretch Marks Back.

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Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?

In this short video, Coach Nicole shows you how much added sugar is hiding in your favorite foods—and how you can cut back. For more information about hidden sugars in foods, check out this helpful resource from the USDA. Help us Spr...  Read more

VIDEO: ''I Lost 100 Pounds and Found Hope''

Editor's Note: Each day, regular people just like you are losing weight, getting fit and improving their lives by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than other members like you? That'...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

How do I get back to my notifications page in the
Updated 2/7/2016 12:27:49 AM

How do I get back to my notifications page in the mobile app?...  Read more

So I didn't do so well tonight at dinner. Back on
Updated 2/7/2016 5:35:51 AM

So I didn't do so well tonight at dinner. Back on the band wagon again tomorrow. So hard to eat out when it comes to family functions!...  Read more

So happy got Runkeeper back on my phone I know I c
Updated 2/6/2016 8:47:12 PM

So happy got Runkeeper back on my phone I know I could have logged my walks my self but to see how far I have walked inspired me to walk more...  Read more

So I just got back from a weekend of vacation. Did
Updated 2/6/2016 7:40:47 PM

So I just got back from a weekend of vacation. Did terrible and have NO will power!!!!!! I ate SO many m&ms that I feel sick. Do you guys have an easy sugar detox for me?? My guess is I gained 10lbs...  Read more

Started yesterday. Hoping to get back down for vac
Updated 2/7/2016 1:06:12 AM

Started yesterday. Hoping to get back down for vacation and confidence.... I just pray that I can make it...  Read more

How to Avoid Post-Weight Loss Sag

When you lose weight, especially if you lose weight quickly, you risk getting saggy skin (just watch a finale of the Biggest Loser.. sad but true).Instead of risking never being able to wear a sleeveless top (let alone a bikini) because of the excess...  Read more

Measuring butter made easy!

Forget measuring butter with a tablespoon ... mark it!Sticks of butter are marked with each tablespoon measured. Before unwrapping the butter, take the back of a butter knife, and press into the butter causing an indentation.Remove the wrapper, and...  Read more

Avon and Mark Representatives

For those involved in selling Avon or Mark and are looking for someone to relate weight loss and talk about their business too. Welcome....  Read more

13 Annoying Gym Pet Peeves

A round-up of the most interesting and thought-provoking stories of the week. 13 Annoying Gym Pet Peeves That Make You Just Want to Quit Working OutPeeves are just part of the workout process, especially when you go to a gym. Here are 13 of the most...  Read more

5 Minutes to Less Stress

Are you feeling tense? Do you suffer from back pain or stiffness? Whether you're an experienced yogi or a fitness newbie, whether you can touch your toes or are very inflexible, this 5-minute yoga-inspired stretching routine can help you unwind a...  Read more