You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
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Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'... Read more
You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha... Read more
Hi! I actually am recovering from severe 'fibromyalgia' That's what I was diagnosed with, but I've stopped taking my pain pills and lost 10 lbs on my own. It's been a hard process in the last year, but the results are amazing. I'm looking for som... Read more
Being obese most of my adolescent life and all of my adult life, has given me low self esteem and depression, which I am still conquering these obstacles in my life. I am 41 carrying 340 pounds of weight on my body. And I have finally said to myself... Read more
I found that reading biographies or memoirs of people I admire (or even people I never heard of) is very motivational. Although we see other people's successes as coming easily, in most cases people overcame obstacles, rose above bad situations, and... Read more
When people first come to SparkPeople, they are often happily surprised by how positive our members and community are. SparkPeople members are by and large a positive bunch, continuously looking out for one another and spreading encouragement. This p... Read more
Birdie (DR_BIRDIE) has been a member of SparkPeople since August 2007 and lost more than 142 pounds. She is featured in the current issue of People magazine in a bikini, and today she shared her story on Good Morning America. If you missed her this m... Read more
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