You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
... Read more
Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'... Read more
You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha... Read more
I am almost at 4 months with Spark People. I love the flexibility and accountability that the program offers. I am losing weight and I am not on a diet. This is a new way of life for me and I am so blessed to have been referred to Spark People! Th... Read more
I am now cooking a pot of soup from vegetables from my crisper and freezer. It includes a bit of ground sausage (about 3 oz) and a box of vegetable broth, water plus:
Yellow s... Read more
I am a 64 year old female who has been overweight 95 percent of my life. At this point I just want to be as healthy as I can. I take medication for depression that works against losing weight. Recently I have started attending a water aerobics cla... Read more
I found that reading biographies or memoirs of people I admire (or even people I never heard of) is very motivational. Although we see other people's successes as coming easily, in most cases people overcame obstacles, rose above bad situations, and... Read more
When people first come to SparkPeople, they are often happily surprised by how positive our members and community are. SparkPeople members are by and large a positive bunch, continuously looking out for one another and spreading encouragement. This p... Read more
PEOPLE magazine's annual "Half Their Size" issue, on newsstands now, features regular people who lost more than half of their body weight. The transformations are incredibly motivating, especially if you've resolved to get in shape... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.