You might have noticed some SparkPeople members sharing their amazing weight loss success stories in the news recently:
Kristi, Kristin and Rosie appeared in People Magazine and on the “Ellen” show
Melissa was interview... Read more
I'm excited to share this quick two-minute video our team created with you, and I hope you'll share it, too! The video features several amazing SparkPeople.com success stories who have a message for you—... Read more
If permanent weight loss were as simple as eating less and moving more, you wouldn’t be reading this article—you’d be off somewhere enjoying your fit, trim self without a thought in your head about the difficulties of weight loss.
... Read more
Editor's Note: Every day, regular people just like you are losing weight, getting fit and improving their health by using SparkPeople. Who knows better about what it really takes to lose weight the healthy way than our members like you? That'... Read more
You know that keeping yourself accountable is a key to weight loss success. Even with all the information in the world and all the right intentions, you won’t get very far if you let yourself off the hook when it’s time to actually do wha... Read more
So...my story is a little long. About 3 years ago I had a mental breakdown. Completely changed my life. I weighed 135 pounds and could do anything I put my mind to. I was also assistant manager at work. Now I weigh 217. Diagnosis schizoeffective dis.... Read more
I had a great summer and lost over 25 lbs, but since school started back up in September, I haven't been as focused on weight loss. I have not has as much time to exercise, and I've been so stressed and busy with school.
Since September, I have... Read more
I found that reading biographies or memoirs of people I admire (or even people I never heard of) is very motivational. Although we see other people's successes as coming easily, in most cases people overcame obstacles, rose above bad situations, and... Read more
When people first come to SparkPeople, they are often happily surprised by how positive our members and community are. SparkPeople members are by and large a positive bunch, continuously looking out for one another and spreading encouragement. This p... Read more
PEOPLE magazine's annual "Half Their Size" issue, on newsstands now, features regular people who lost more than half of their body weight. The transformations are incredibly motivating, especially if you've resolved to get in shape... Read more
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