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Stomach Fluid Retention Resources

Below are top resources on SparkPeople for Stomach Fluid Retention.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

Drinking Water During Exercise

The Well-Watered Exerciser Except for oxygen, there’s nothing your body needs more than an adequate supply of water. And the more you exercise, the more important it is to drink the right amount of water before, during, and after your workout...  Read more

I have ibs and my stomach/intestine feels like it
Updated 2/8/2016 7:27:26 PM

I have ibs and my stomach/intestine feels like it's being stabbed over and over again some days i just want to give up because Whats healthy for most people is poison to me :/...  Read more

Oh, I get such horrible bloating in my stomach whe
Updated

Oh, I get such horrible bloating in my stomach when I chew gum. Lol, it's like a frothy bloat. It's just awful. I can't chew gum, not at all. Not ever....  Read more

Need to lose weight in my stomach any diet ideas?
Updated 2/4/2016 2:29:02 PM

Need to lose weight in my stomach any diet ideas?...  Read more

I have inflammation in my stomach what should I do
Updated 2/3/2016 8:29:37 PM

I have inflammation in my stomach what should I do...  Read more

Water retention
Updated 2/2/2016 10:52:19 PM

So, any insights or worries I should have about water retention and correlation between thirst and blood sugar? I've always drank a lot of water compared to the average American. Sometimes, if I don't pay attention, I might only have 3 glasses o...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

stomach MUST go!

A fun team with lots of support and motivation. We have challenges for all sizes and ages. New members are always welcome - jump right in and bust out that gut with us!...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more