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Stomach Fluid Retention Resources

Below are top resources on SparkPeople for Stomach Fluid Retention.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Stomach dissented
Updated 7/25/2015 3:59:12 AM

My stomach is a bit dissented and I'm just wondering if any of the following could be the cause: Kelp Centrum Forte (multivitamin) Vitamin D Magnesium Caltrate + (calcium supplement) Green tea pills I just started to take a herbal di...  Read more

Lower stomach fat
Updated 7/12/2015 1:30:07 PM

Lower stomach fat...  Read more

When my stomach acts up I cannot eat my healthy f
Updated 7/10/2015 12:34:54 PM

When my stomach acts up I cannot eat my healthy foods such as whole grains cabbage some vegetables and fruit or anything with spice on it. it is so frustrating because the food i am supposed to eat i'm allergic to such as fish. I'm so drained!!!...  Read more

My stomach isn't feeling good and normally I go fo
Updated 6/29/2015 10:40:35 PM

My stomach isn't feeling good and normally I go for rice and bread to help it but with low carb I need some suggestions that's light on my stomach...  Read more

upper stomach hard/bigger than lower belly
Updated 6/22/2015 11:55:49 AM

I have always been shaped like an eggplant - smaller upper half, bigger bottom half. The only good thing about it was that I always had a smaller, flatter upper abdomen. After years of being heavy and having 2 kids, now I have the severe mother's apr...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

stomach MUST go!

A fun team with lots of support and motivation. We have challenges for all sizes and ages. New members are always welcome - jump right in and bust out that gut with us!...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more