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Stomach Fluid Retention Resources

Below are top resources on SparkPeople for Stomach Fluid Retention.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

I think my stomach is use to eating smaller portio
Updated 12/17/2014 1:50:33 PM

I think my stomach is use to eating smaller portions but what do I do when I just NOT Hungry but have to keep my calories up... I don't want my body to go into starvation mode????...  Read more

Anyone else have stomach ulcers (peptic ulcers) an
Updated 12/1/2014 7:46:05 AM

Anyone else have stomach ulcers (peptic ulcers) and deal with flare ups? What do you do or take to ease the pain? It's debilitating to say the least....  Read more

Sick with Virus, fever on fluids today!
Updated 11/18/2014 10:41:36 AM

Sick with Virus, fever on fluids today!...  Read more

I can't exercise on an empty stomach, because I do
Updated

I can't exercise on an empty stomach, because I do high-intensity workouts and I'll black out if I don't eat beforehand. I usually just eat a piece of fruit (apple or banana) and/or some peanut butter to get me through, and I can workout longer....  Read more

Does anybody deal with daily stomach issues and ha
Updated 11/8/2014 8:41:59 PM

Does anybody deal with daily stomach issues and have a hard time keeping up the calories and working out? If so, what are some things you do to help stay fueled?...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

stomach MUST go!

A fun team with lots of support and motivation. We have challenges for all sizes and ages. New members are always welcome - jump right in and bust out that gut with us!...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more





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