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Stomach Fluid Retention Resources

Below are top resources on SparkPeople for Stomach Fluid Retention.

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Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Alcohol and Weight Loss

Alcohol and weight loss are enemies, but an occasional drink can have a place in a healthy lifestyle. In fact, many experts note the potential health benefits of consuming a single drink per day, including a reduced risk for high blood pressure If, h...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

How to have less stomach?
Updated 3/25/2015 2:49:21 PM

I want to do what will give me a smaller stomach this spring/ summer. I know you can't spot reduce and I'm okay with losing from the rest of me too 41 My stomach is a major killjoy when I put on pants (I don't have many pants that fit anymore and I...  Read more

I feel bloated today and my stomach feels off (sic
Updated 3/22/2015 4:10:08 AM

I feel bloated today and my stomach feels off (sick to my stomach feeling) any ideas how to get rid of the feeling?...  Read more

Had my stomach fixed 1/26. We started me in soft
Updated 3/20/2015 3:15:41 AM

Had my stomach fixed 1/26. We started me in soft whole foods. Trying my favorites. brussel sprouts are killing me. I LOVE them. But when u eat them i wanna die. At 2st I thought I ate to many. Now I tried just 1. Oye...  Read more

Stomach flu sucks! Hopefully I lose a few pounds
Updated 3/19/2015 3:34:26 PM

Stomach flu sucks! Hopefully I lose a few pounds :). Lol...  Read more

Trying to cope with a stomach bug...don't have muc
Updated 3/17/2015 9:19:44 AM

Trying to cope with a stomach bug...don't have much energy and eating...just forget it. Any suggestions?...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

stomach MUST go!

A fun team with lots of support and motivation. We have challenges for all sizes and ages. New members are always welcome - jump right in and bust out that gut with us!...  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more