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Stevia Sweetener Resources

Below are top resources on SparkPeople for Stevia Sweetener.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Eating with Diabetes: Desserts and Sweets

I’d be willing to bet that most everyone has been told—and therefore believes—that people with diabetes cannot have any sugar and are resigned to living without dessert for the rest of their lives. Well, as a Certified Diabetes Educ...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

What is a healthy good for you sweetener? I need t
Updated 5/19/2016 1:58:06 PM

What is a healthy good for you sweetener? I need too ask some sweetness too my coffee and oatmeal...  Read more

Hi. Can anyone recommend a sugar other than stevia
Updated 5/7/2016 1:50:12 PM

Hi. Can anyone recommend a sugar other than stevia. I only use it for my morning coffee. #firstpost...  Read more

I bought a stevia planet from the local greenhouse
Updated 5/2/2016 10:07:38 AM

I bought a stevia planet from the local greenhouse/plant store. Now to learn how to use it....  Read more

Stevia liquid flavored drops
Updated 5/2/2016 3:37:23 PM

Has anyone tried these? it says you can put it in coffee, cereal,etc and water. they have about 10 different flavors, no artificial sweetner. its a bit pricey but looks like it might be a good option for something sweet....  Read more

I haven't had any diet sodas or any sweeteners at
Updated 4/24/2016 11:21:59 PM

I haven't had any diet sodas or any sweeteners at all for two weeks.. That's big for me. My normal was about 6 32oz. diet cokes each day. I had a sweet tea today and chose the real sugar. No more artificial sweeteners for me....  Read more

Overcome Cravings with Tea/Coffee

I always experience a food craving after lunch. To keep myself busy and tasty,I make myself a cup of tea or coffee. When I have coffee I add a stevia sweetener and semi-skimmed milk. It saves me calories and I feel satisfied....  Read more

Strawberries Forever!

We love to buy the big bags of sliced, frozen strawberries from Sam's Club! We thaw them a bit in the microwave, toss them with stevia sweetener, thaw a bit more, and then enjoy as our bedtime snack! A glass of red wine sometimes, and lots of good nu...  Read more

Virgin Diet

Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more