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Stevia Side Effects Resources

Below are top resources on SparkPeople for Stevia Side Effects.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

Antidepressants & Weight Gain

For many people, depression and weight problems go hand in hand. Depression itself is highly associated with changes in weight. In fact, significant weight loss or gain is one of the symptoms used to diagnose depression. And research has shown that u...  Read more

I clean house for a side job. For four hours of wo
Updated 1/27/2015 7:22:28 AM

I clean house for a side job. For four hours of work I tracked 1280 calories burned. This cannot be right, can it?...  Read more

There is also a block for exercise. One side shows
Updated

There is also a block for exercise. One side shows your "calorie burn" (BMR + exercise), the other is your "calorie intake" (food you ate). Stay above your recommended minimum, but below your max, and you should be on your way to goal. :)...  Read more

The picture I uploaded was right side up, but did
Updated 1/6/2015 12:20:54 PM

The picture I uploaded was right side up, but did not upload that way. Any ideas how to correct? Or why this happens? Every pic I try does the same... Thanks!...  Read more

I am happy with my first day.. On the bad side I a
Updated 12/7/2014 10:46:50 PM

I am happy with my first day.. On the bad side I ate all allowed calories by 3pm. On the good side I have not eaten since three and will not eat again until tomorrow. Mindful eating will pay off!!...  Read more

How does breastfeeding effect weight loss?
Updated 11/3/2014 11:14:45 AM

How does breastfeeding effect weight loss?...  Read more

Stevia Is The Best

Stevia has natural ingredients with no known side effects, no calories, no carbs, no fat, no affect on glucose levels & no sugar & no artificial sweeteners, It can be advantageous in the prevention &treatment of diabetes & obesity . Use just a little...  Read more

weightloss

Weight loss is the positive side effect of a healthy lifestyle....  Read more

The Darker Side of SparkPeople

For those of us who are different. Welcome to the weird and wonderful world of THE DARK SIDE. If you like swinging from the stars, howling at the moon and crawling under rocks at dawn...Join us! ...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more