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Stevia Raw Resources

Below are top resources on SparkPeople for Stevia Raw.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Antioxidant Guide

Are you sitting down? Here’s some alarming news: Researchers are discovering that functions as basic as eating and breathing produce dangerous substances in our bodies called free radicals. We’ll skip the organic chemistry lesson and simp...  Read more

Here to become a raw vegan and gain weigh! Hope I
Updated 8/22/2016 6:38:18 PM

Here to become a raw vegan and gain weigh! Hope I can achive it. #firstpost #newlife...  Read more

odd question,OK I'm confused. Will a raw eggplant
Updated 8/18/2016 11:08:21 PM

odd question,OK I'm confused. Will a raw eggplant decrease its calories when it is dried by a fire?? Help! #thankyou #friendfinder...  Read more

Yep! It's a superfood but only if it's the raw, or
Updated

Yep! It's a superfood but only if it's the raw, organic, unfiltered, unprocessed kind. I use coconut oil all the time for all kinds of stuff. It's one of the healthiest oils we can use. EVOO is excellent too (organic... that is)....  Read more

This was nice. Beetroot salad I shredded a raw bee
Updated 8/10/2016 6:03:06 PM

This was nice. Beetroot salad I shredded a raw beetroot, parsnip, cucumber and some iceberg lettuce. Mixed salad dressing into the shredded beetroot and layered it. Sprinkled nuts on top. Made quite a lot so I reserved some....  Read more

So I heard that it's a good idea to not count raw
Updated 8/5/2016 11:20:29 AM

So I heard that it's a good idea to not count raw fruits and veggies, what do you guys think about it? Should I track them or not?...  Read more

Eat little or no white flour or white processed sugar

When I can stay away from the white sugar and white flour I feel so much better through out the day. I also find that my body functions so much better. I have more energy and am able to keep up with my daily tasks without feeling tired.198...  Read more

Start with zero calories

I start my day with coffee made with the zero calorie sweetener "Stevia in the Raw." Every little bit of calorie savings helps. 7...  Read more

Peaceful journeys with food

This group is for those wishing to make peace with their food issues. Raw, vegan, vegetarian,fruitarian. But Its more than about food. it is about how we care for ourselves....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more