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Stevia Powder Resources

Below are top resources on SparkPeople for Stevia Powder.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Protein powder a good idea when you're trying to l
Updated 8/21/2016 8:25:11 PM

Protein powder a good idea when you're trying to lose weight?...  Read more

Has anyone tried the coconut powder from GNC? #foo
Updated 8/16/2016 8:04:13 PM

Has anyone tried the coconut powder from GNC? #food...  Read more

I've seen so many things about protein powders. I
Updated 8/16/2016 11:36:57 AM

I've seen so many things about protein powders. I don't think I'm fond of pea protein powder, but other than that I'm lost. Does anybody have any suggestions about the best type of #ProteinPowder? How about the brand? Thanks for the help!...  Read more

What kind of protein powders do you guys use? In t
Updated 8/16/2016 9:54:21 AM

What kind of protein powders do you guys use? In the past I made my own "frappes" and it saved on calories,money and made me feel like I was still having my fix....  Read more

What kind of protein powders do you guys use? In t
Updated 8/16/2016 7:57:45 AM

What kind of protein powders do you guys use? In the past I made my own "frappes" and it saved on calories,money and made me feel like I was still having my fix....  Read more

coffee and protein

I have to have my morning cup of coffee every day, so here is how I make it work for me. I add one serving of EAS light protein powder (found at Target) into my coffee with 2 packets of Stevia. The protein powder adds 100 calories, but with 15 grams...  Read more

Need a smoothie change?

Do you have a smoothie after your workout? Getting bored? Save some coffee from breakfast, chill it, and use it as the liquid in your smoothie.....add milk, vanilla protein powder, cinnamon, vanilla, stevia....or use chocolate protein powder for a m...  Read more

The Powder Room

Beyonce’s pregnant, delivering in April. She’ll bounce back to FINE in an hour of giving birth. So the challenge is to return to your finest. Reclaim your best health, happiness, & beauty!...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more