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Stevia Leaves Resources

Below are top resources on SparkPeople for Stevia Leaves.

1SHARES
The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

I need help, I always have lots of calories left b
Updated 5/21/2015 6:22:53 PM

I need help, I always have lots of calories left but the fat is Always 8-33 or I go over, I have to lose weight.I eat vegetables and fruit I have not had fry food for a month. ...I need motivation, and encouragement on this journey. I won't quit........  Read more

If you tap on the block of lines at the top left o
Updated

If you tap on the block of lines at the top left of the screen and go to food, you'll see your protein totals at the bottom right of the screen. Coach Jen...  Read more

I have 20 pounds left to loose before i hit my goa
Updated 5/11/2015 10:39:21 AM

I have 20 pounds left to loose before i hit my goal weight but i am having a hard time loosing it. Do you think it is my age. I am 58. Any suggestions on how to loose it would be appreciayed....  Read more

How do I see the comments left on my status update
Updated 5/8/2015 9:05:02 AM

How do I see the comments left on my status updates?...  Read more

I have a Surge. Start: click the left-side button; use touch screen to scroll thru till you see "ru
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I have a Surge. Start: click the left-side button; use touch screen to scroll thru till you see "run"; tap screen to select. scroll till you see "treadmill run". tap to select. click bottom right button (check mark); click same to start (triangle)....  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Why no Sugar?

Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more