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Stevia Leaves Resources

Below are top resources on SparkPeople for Stevia Leaves.

1SHARES
The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

How to Choose and Use a Pedometer

A recent study from the RAND Corporation found that people who live in the suburbs are more prone to chronic physical health problems than people living in compact urban areas. The theory is that "suburban sprawl" reduces the time people sp...  Read more

Check Adagio.com. High quality loose leaf teas in
Updated

Check Adagio.com. High quality loose leaf teas in all sizes from samples to large bags....  Read more

I leave you guys with this tonight! Small changes
Updated 12/20/2014 8:57:24 PM

I leave you guys with this tonight! Small changes can make a big difference:-) Look in the mirror and tell yourself I can, I will! No more excuses, no more pushing healthy eating or exercise off til another day. Today is the beginning and not the end...  Read more

Radish leaves?
Updated 12/17/2014 6:24:13 PM

What to do with radish leaves? I know that beet greens are edible, etc. Just hate having to compost the leaves. Are they edible? Can I add them to other veggies to make veggie stock?...  Read more

With 10 days left until christmas i want to lose a
Updated 12/16/2014 2:47:45 PM

With 10 days left until christmas i want to lose about 7lbs , what can i do to stick my diet and reach my goal, i have a big problem with motivating myself and procrastination , any ideas please?...  Read more

It's to cold today. I don't want to leave my bed
Updated 12/13/2014 12:26:56 PM

It's to cold today. I don't want to leave my bed pillows and blanket....  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Why no Sugar?

Why no Sugar? Because it increases our insulin levels, is like poison to our bodies, and causes premature aging. I use Stevia instead of sugar, as it's the most natural item on the market. It's also known to regulate insulin levels for diabetics, and...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more





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