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Stevia Leaf Resources

Below are top resources on SparkPeople for Stevia Leaf.

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The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Getting Your Greens

When Martha Stewart was doing hard time, there were reports that she voluntarily pulled up weeds outside in the prison yard each day. Was she just trying to get out early for good behavior? Not quite. Martha was actually taking an unconventional appr...  Read more

How to Grow Your Own Herbs for Cooking

The next time a recipe calls for fresh basil, skip the poor substitute of dried basil, forgo the last-minute dash to the supermarket for some overpriced wilted basil, and just pluck a few tender leaves off of the basil plant you have growing in your...  Read more

I brewed some iced tea, added lime juiceand stevia. Can I count this as my water intake? #water
Updated 8/4/2016 6:24:25 PM

I brewed some iced tea, added lime juiceand stevia. Can I count this as my water intake? #water...  Read more

I've been using Stevia as a sweetener for my coffe
Updated 7/25/2016 3:21:03 PM

I've been using Stevia as a sweetener for my coffee, but tried sweet n low today (def. much sweeter than stevia). What's the big problem with artificial sweeteners? Any personal negative outcomes/experiences? Love it or leave it? #lowcarb #lowsugar...  Read more

I love tea! I drink alot of loose leaf iced green
Updated 7/5/2016 10:10:45 PM

I love tea! I drink alot of loose leaf iced green tea with fruit for flavoring. Hot tea is awesome too! What some of your favorites? #hydration...  Read more

Todays total calories leaves me -49. As it's my fi
Updated 7/5/2016 11:56:16 AM

Todays total calories leaves me -49. As it's my first day & I only decided to do this after lunch I'm ok with that 😊 Tomorrow is another day. I know I can do this 😊...  Read more

Do artificial sweeteners like stevia cause belly b
Updated 7/1/2016 2:44:43 PM

Do artificial sweeteners like stevia cause belly bloat???...  Read more

STEVIA CHEAPER THAN TRUVIA

I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS...  Read more

Flavored Stevia Drops

When I was visiting my sister in Dallas, she introduced me to Sweet Leaf's flavored liquid stevia drops, which can be added to water or anything else you want to jazz up a little. It comes in a wide variety of flavors like Vanilla Creme, Chocolate Ra...  Read more

Getting Healthy in Our 20's

This group is for people in their twenties who are trying to turn over a new leaf and get healthy. We are doing this to feel better and to be better role models for our friends and families....  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more

Weekly Links: Homemade Nut Butters, How to Cook Oats and Eating on Food Stamp Budget

We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t...  Read more