The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi... Read more
If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used... Read more
Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and... Read more
Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile.
Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen... Read more
Believe it or not, the nutritional needs of children have not changed in the last 20 years. However, the world they live in certainly has. It is quite a different childhood experience for kids and teens, with fast food restaurants on every corner, bi... Read more
Hi - I'ven thinking of trying stevia instead of sugar for baked goods but I can't figure out the measurements. How much stevia would you use when substiting sugar in a recipe? Also, how's the taste?
Thanks for your help!!!
Jane... Read more
Hi I see many recipes for puddings made with other sugar substitutes , however; Stevia is the one that has absolutely no chemicals in it. I would love to see some with Mousse and puddings made with Stevia, nothing really fancy , no pies etc. Just the... Read more
I'm trying to find out if Stevia could be of use for me. I stopped eating sugar a few weeks ago and thought that in the few occasions when I want a treat, I could make a hot cocoa with it or bake something with it instead of sugar.
Tried the cocoa... Read more
I have a Stevia rebaudiana - Stevia plant and have been using the leaves finely shreaded as a sweetener for very sour fruits like rhubarb, and have also used instead of sugar in crumble toppings.
Having read the article "The truth about Stevia"... Read more
I recently noticed that when I have stevia in my coffee or dessert ect... I crave more sweet stuff. If I have something, say at a restaurant and it says no sugar added, but it's sweet, I crave it all the more and want it more. For example... Read more
I SAW THE BLOG YESTURDAY ABOUT THE TRUVIA AND THAT ONE IS GOOD BUT THERE ARE OTHER PRODUCTS OF PURE STEVIA THAT ARE MUCH MORE REASONABLE. I BUY STEVIA CALLED "STEVITA" (SPOONABLE STEVIA, AND "ONLY SWEET" STEVIA. I'D BEEN BUYING STEVIA FOR YEARS, WAS... Read more
I dare you to get off that couch, to put down that cookie and pour out that 32oz cola. And I dare you to let go of that heavy exterior of weight, guilt, and unhappiness. Do it. I dare you!... Read more
In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co... Read more
We spent plenty of time this week surfing the web for the most interesting, entertaining and educational stories. From oatmeal to stevia, avocados to packaged foods, this week's links are heavy on the food. Find out which links caught our attention t... Read more
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