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Stationary Bike Review Resources

Below are top resources on SparkPeople for Stationary Bike Review.

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How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Help Yourself Over Exercise Hurdles

It’s the time of year when those New Year’s Resolutions are getting more difficult to keep, and the winter weather isn’t making it any easier. You probably had a lot of enthusiasm for the first few weeks—you joined the gym, ex...  Read more

Return to the Outdoors with Your Bike

With the weather nice and warm, now is as good a time as ever to get yourself and those you love outside! Is there a better way to exercise than to be out in the warm sunshine, feeling that cool breeze cross over you? Dust off your bike, bring th...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Rode my bike today for the first time since last f
Updated 5/2/2015 8:15:20 AM

Rode my bike today for the first time since last fall, and man are my lungs aching. I feel like I have a chest cold or something. Happy to have nice weather though!...  Read more

Biking Challenge....May 2015
Updated 5/4/2015 4:59:57 PM

This challenge is to ride your bike, whether it be outdoors, a stationary or a recumbent bike doesn't matter, just as long as you ride. We all set our own goal distance and as we ride we add the miles on by copying and pasting the LAST post to...  Read more

Well good bike ride only issue ended up going hypo
Updated 4/29/2015 1:25:21 AM

Well good bike ride only issue ended up going hypo despite having sugar/electrolytes at my mid point to prevent it (didn't work) arrived back home n was mmol 2.8 (50) oi oi oi going to take more than I though to find my happy medium for cycling....  Read more

bike question
Updated 4/27/2015 6:19:40 AM

I brought a stationery bike but the part you turn to go up and down levels is not working. I brought it online and its a pain to return it. Do you think i will still lose weight riding it buy not using different level strengths...  Read more

just bought my 1st stationary bike
Updated 4/27/2015 9:41:54 PM

well...its been a long 1 & 1/2 year 4 me...and im trying 2 gain control of my life again. I was just taken off anti-depressants after months, and 30 lb. weight gain, on top of the 30 lbs. I already had 2 lose. This is the scaredest I've ever been,...  Read more

biking

I love to ride my stationary bike in front of the TV....  Read more

Bike

It's amazing how fast the time flies when you're watching TV on a stationary bike...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

These days, high intensity interval training is hot. More and more exercise researchers are discovering that steady state cardio still does a body good—but pushing your body during shorter bursts of high intensity effort can achieve similar&mda...  Read more

Consumer Reports Names Top 6 Workout Machines

Despite New Year's resolutions to get fit, sales of gym memberships are taking a downturn. That doesn't necessarily mean that people aren't exercising. In fact, home workout equipment sales are up, according to Consumer Reports. Their February 2009 i...  Read more

Stationary Bike Review... FINALLY!! Pics included!!

In celebration of having my stationary bike for 2 weeks today, I figured today would be a great day to finally write a review I have been promising!! Here she is! One day I decided that I wanted to start riding a bike again, but since it...  Read more