Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Stability Ball Size Resources

Below are top resources on SparkPeople for Stability Ball Size.

1SHARES
Medicine Ball Training

Medicine balls are a great way to exercise any area of your body, whether upper, lower, or core. There are different sized exercise balls from 2-12, that you can use for numerous different exercises. Medicine ball training is suitable for...  Read more

Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

You Can Do Perfect Pushups

Make your fitness dreams come true once and for all, starting with the classic pushup! Pushups tend to be much easier for men, since they have greater muscle mass and strength than women. But you don't have to be G.I. Jane to master the &quo...  Read more

7 Exercises to Work Your Whole Body

Ever gone through a workout and afterwards said, "That was great, except I forgot to work my triceps," or "I should have done a set of leg lifts"? Here’s a workout that will have you thinking, "Why haven't I don...  Read more

I bought a pair of size 16 dress pants a few month
Updated 6/27/2016 4:50:52 PM

I bought a pair of size 16 dress pants a few months ago from goodwill in hopes of wearing them soon. I can fasten them now :) need to lose a bit more before they will be really comfy but I'm excited :)...  Read more

Hey folks any of you are plus sized size 18 and up
Updated 6/27/2016 3:12:42 PM

Hey folks any of you are plus sized size 18 and up (preferably lady) have a hard time working out. I am 5ft 11 350 but I am a former athlete so in my mind I can do exercises. Like a pro but my body and my mind don't match up and I get discouraged....  Read more

What I cannot believe I just zipped size 8 dress. Been 17 years. So worth all the sweat and tears no
Updated 6/26/2016 3:17:20 PM

What I cannot believe I just zipped size 8 dress. Been 17 years. So worth all the sweat and tears not giving up...  Read more

The water on this app - what size is the glass it'
Updated 6/26/2016 1:10:40 PM

The water on this app - what size is the glass it's talking about? If that makes sense...  Read more

I'm a size 14 and would love to be size 8-10 again
Updated

I'm a size 14 and would love to be size 8-10 again! :-)...  Read more

Sit

Use a Stability Ball for sitting at the computer...  Read more

Kettle bells

I like to use a kettle bell instead of dumbbells because they make me have to try a little harder to balance. Their unique shape makes them easier to swing and do more exercises than the dumbbell.323322...  Read more

Don't Want to Be Fat or Skinny

This is a group for men and women who want to lose weight, but be a comfortable size. We Want to be Happy In-betweeners at our Happy Weight!...  Read more

8 Great Stability Ball Exercises

One of the most versatile pieces of exercise equipment found in the gym, or even in your own home, is the stability ball. Not only does it help you to build better core stabilization, while aiding in balance and flexibility, it also allows for a m...  Read more

We Tried It: Gaiam's Balance Ball Chair

As you can imagine, SparkPeople employees are into health and fitness. And even though we are deskbound most of the day (like many of you), we try to make the best of it. You may have heard of people sitting on stability balls at their desks, as a wa...  Read more