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Squash Uses Resources

Below are top resources on SparkPeople for Squash Uses.

1SHARES
5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

I just started using this app. I have struggled wi
Updated 12/16/2014 3:33:33 AM

I just started using this app. I have struggled with my weight my whole life. I was recently diagnosed with type 2 diabetes. I would like to drop down to a healthy weight. I'm ready to start living a healthy lifestyle! :)...  Read more

Thanks, but I'm not sure this is working properly. I thought I had the latest recipe app. I used
Updated

Thanks, but I'm not sure this is working properly. I thought I had the latest recipe app. I used the link you provided and I am receiving an "App Compatibility" message "has not yet been updated to the latest." I'll try to un/re-install the app....  Read more

Just started using this app today. Need to drop 65
Updated 12/16/2014 8:18:42 PM

Just started using this app today. Need to drop 65 pounds and get heathy. Just turned 40 and i feel 60. I need support. Who's with me?...  Read more

HELP!!! I just added my fitbit to be used on Spark
Updated 12/13/2014 7:53:28 AM

HELP!!! I just added my fitbit to be used on Sparkle. But how do I use it?...  Read more

I haven't used in a long time. how do I update my
Updated 12/10/2014 5:14:35 PM

I haven't used in a long time. how do I update my original starting weight?...  Read more

Low Calorie Substitution

Instead of using pasta, I use spaghetti squash. I can eat aot more of that without eating too many calories. Anything I used to eat over pasta, I now eat over spaghetti squash....  Read more

Imagine Butter Nut Squash Soup

Imagine Butter Nut Squash Soup: great little discovery. Keep it in your pantry for the times were you need a quick wholesome low calorie filler. Great for lunches.I love it......  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Healthy, Easy Ways to Cook Squash of All Sorts

Squash is one of those vegetable categories that spans a whole range of colors, flavors, shapes, textures and growing seasons. From acorn squash to zucchini, this veggie family has it all, including nutrients, fiber and fewer than 75 calories per ser...  Read more

10 Healthy Squash Recipes for Fall

Looking for some new squash recipes this fall? We've rounded up some healthy and delicious squash recipes that are perfect for the fall season. Butternut Squash Mac and Cheese Butternut Squash Casserole Maple Apple Acorn Squash Bake Broc...  Read more