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Squash Uses Resources

Below are top resources on SparkPeople for Squash Uses.

1SHARES
5 Savory Salad Ideas for Fall and Winter

During the hot summer months, we automatically add salads to our menu plans. A big bowl of crisp lettuce, cool cucumbers and sun-ripened tomatoes tossed lightly with an oil-and-vinegar dressing is always refreshing during the warmest time of the year...  Read more

The 10 Easiest Vegetables to Grow

New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

9 Meal Makeovers that Will Please Parents and Kids

Think about what is offered on a typical children's menu at a sit-down restaurant: burgers, fries, spaghetti, macaroni and cheese, and chicken nuggets. When did these menu standards become "kid food," and why are we still conforming to...  Read more

First day using this program. I am a 37 year old w
Updated 9/17/2014 2:37:43 AM

First day using this program. I am a 37 year old woman who has two teenage kids and have been very overweight for sometime. I always end up giving up in myself too soon. So i am here hoping to find support amongst others who struggle....  Read more

I'm new at using this and I was wondering how it's
Updated 9/14/2014 9:07:19 PM

I'm new at using this and I was wondering how it's done? Like changing the foods they say to what I ate?...  Read more

I have used this app before but this time around h
Updated 9/12/2014 9:27:30 PM

I have used this app before but this time around having a hard time getting back to eating right. So frustrated....  Read more

Looking for friends. ...using the Jillian Michaels
Updated 9/12/2014 10:11:03 AM

Looking for friends. ...using the Jillian Michaels Total Body Workout machine for exercise. Needs some help and recommendations...  Read more

Hi!!! I started using this app about a week ago an
Updated 9/12/2014 8:15:54 AM

Hi!!! I started using this app about a week ago and I love it!!! Love the articles and threads that you all post! Keep up the good work everyone!!!!...  Read more

Low Calorie Substitution

Instead of using pasta, I use spaghetti squash. I can eat aot more of that without eating too many calories. Anything I used to eat over pasta, I now eat over spaghetti squash....  Read more

Imagine Butter Nut Squash Soup

Imagine Butter Nut Squash Soup: great little discovery. Keep it in your pantry for the times were you need a quick wholesome low calorie filler. Great for lunches.I love it......  Read more

GoodLife Go-ers!

For those of you using GoodLife Fitness Centres as your tool to get fit! It's a good day!!...  Read more

10 Healthy, Easy Ways to Cook Squash of All Sorts

Squash is one of those vegetable categories that spans a whole range of colors, flavors, shapes, textures and growing seasons. From acorn squash to zucchini, this veggie family has it all, including nutrients, fiber and fewer than 75 calories per ser...  Read more

10 Healthy Squash Recipes for Fall

Looking for some new squash recipes this fall? We've rounded up some healthy and delicious squash recipes that are perfect for the fall season. Butternut Squash Mac and Cheese Butternut Squash Casserole Maple Apple Acorn Squash Bake Broc...  Read more