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Sprinting Games Resources

Below are top resources on SparkPeople for Sprinting Games.

Embrace Your Inner Child to Get in Shape

Ever notice how you can’t spell "workout" without the word "work?" Most of us view work as something we have to do, not necessarily something that we want to do. It's the opposite of leisure and the killer of fun. We all...  Read more

Try a New Sport this Freezin' Season

The weather outside is frightful-- but that pond in your neighborhood is delightful. Frozen solid now, it offers all kinds of possibilities for winter sports that’ll keep you trim until springtime. What’s more, if you take to the ice...  Read more

Dodging the Exercise Roller Coaster

Have you ridden the Exercise Vortex? It’s the most popular fitness roller coaster of all time.   You go up, you go down. Fast fitness climbs are interrupted by burnout and steep drops in activity--until you bottom out and start a...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

How to Overcome Any Excuse Not to Exercise

Most people begin a new fitness program with great intentions and lots of motivation--only to find both waning within a few weeks. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the...  Read more

Game Room
Updated 4/27/2016 12:05:39 PM

Could you please look at the Game Room. There are a lot of entries that are just there to rack up the points. They just get in the way for those who are looking for something challenging. Thank You, Dennis...  Read more

Tuesday. Mani and the Cub game. Yes
Updated 4/26/2016 9:39:16 AM

Tuesday. Mani and the Cub game. Yes...  Read more

Watching game 7, munched down celery to reduce anx
Updated 4/25/2016 10:27:34 PM

Watching game 7, munched down celery to reduce anxiety. LOL...  Read more

I'm done playing the yo-yo game. I quit smoking ab
Updated 4/25/2016 1:09:46 PM

I'm done playing the yo-yo game. I quit smoking about 4 year old and I just can't get a break on lose wieght....  Read more

Back in the day I was heavy into gaming. I played

Back in the day I was heavy into gaming. I played Rainbow 6, Rogue Spear and some Forsaken. Enjoy your night!...  Read more

Quick weight Loss

I do quick sprints during my work out to burn more calories198...  Read more

Cardio workouts are better with "interval training"!

During a 30 minute cardio workout, when reaching the minute prior to 5, 10, 15, 20, 25, and 30, I do a one minute full out sprint. This makes the time pass so much faster and expends significantly more calories.Added bonus: I have to cool down after...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

The Top 6 Healthy Super Bowl Commercials

Most Super Bowl gatherings are more focused on food than football—and from chicken wings to cheese sticks, it's an event not likely to score many points in the healthy category. But not all of the big game's moments focused on overindul...  Read more

'Hey, Thatís Exercise!' (Actually, It Might Not Be)

From Fitness MagazineAttention shoppers: Window shopping is not a workout. Which daily tasks do make the cut as exercise? FITNESS Magazine breaks it down here.WalkingDoes It Count? IT DEPENDSA leisurely stop-and-shop visit to the mall won’t ge...  Read more