Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Sprinting During Pregnancy Resources

Below are top resources on SparkPeople for Sprinting During Pregnancy.

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Strength Training Guidelines for Children & Teens

More and more kids are gravitating toward weight training. In most cases, strength training is safe and encouraged for kids. However, when done incorrectly, whether too intensely or too early in life, it can lead to permanent damage. Fitness trainer...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

What Causes GERD?

Gastroesophageal reflux disease, or GERD, causes painful symptoms like heartburn and acid regurgitation. Although there are many theories on the causes of GERD, experts aren't sure exactly what causes it. There are two main categories of risks th...  Read more

Pregnancy is my reason Why!
Updated 4/3/2014 2:31:32 PM

My coach always tells me that I need to find my "why". My "why" is to become a mom; I want to have a healthy baby NOW!!! The problem is that my mind is not completely set all the time. I am good M-Th, but come Friday and I am back on to enjoying m...  Read more

If you stop during a jog do you stop the timer?
Updated 3/17/2014 12:13:33 AM

If you're in the middle of a jog and you stop to stretch or say hello to someone or something, do you stop your timer and resume when you start again?...  Read more

I have a little extra pregnancy belly to lose.
Updated 3/7/2014 10:32:58 AM

Hi, I am looking forward to sharing my weight loss journey with you. I don't have a lot of weight to lose, but it is going to be hard. I gave birth to my son 1.5 years ago and I have some stubborn pregnancy belly to get rid of. I only want to lose 10...  Read more

Headache during/after workout
Updated 3/7/2014 5:50:38 PM

Lately 15-20 min in I'm left with a splinting headache and this will last all day. Anyone else have this problem? I can't tell if it's not getting enough carbs, I'm getting a cold lol but I'm starting to associate exercise with pain...  Read more

Is there any type of Spark support for Pregnancy?
Updated 2/20/2014 7:29:17 AM

Hi all, So, I started up my Spark again in December and had lost 4 pounds before I found out I was pregnant. Everything after that has kind of gone out the window. Is there any support or meal tracker/suggestions that incorporate what is needed fo...  Read more

Quick weight Loss

I do quick sprints during my work out to burn more calories198...  Read more

Sign up for a Race

Choose a race now for spring or early summer. Start training now! Enjoy watching your skills grow in the coming weeks as you prepare for your event. And when it's race time, take time to enjoy watching everyone run her/his own race. It's an amazing t...  Read more

WLS - The journey before, during, and after.

A team to meet others that have had WLS and planning or trying to maintain weight after being post-op for years. All is welcome friends and family too. Our path on this journey never ends....  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birth....  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more