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Spring Workout Music Resources

Below are top resources on SparkPeople for Spring Workout Music.

0SHARES
Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Meh... too much workout today... it says my BMR is
Updated 9/7/2014 7:25:16 PM

Meh... too much workout today... it says my BMR is 2200 wtf does it mean by I burned 330+2200 calories... lol...  Read more

Circuit workout for someone with 100lbs to lose
Updated 9/6/2014 3:53:29 PM

I"m looking for some recommendations for a circuit program. I have bands, free weights and a yoga mat. I also have to keep it low impact as I have plantar fasciitis. I've been walking 3-5 miles a day 7x a week for a month and have lost 10 lbs. Th...  Read more

Does anyone use the 7 minute workout app? I've bee
Updated 9/6/2014 10:54:35 AM

Does anyone use the 7 minute workout app? I've been using it for several months and have found it to be awesome....  Read more

So I just did a workout at Curves and when I logge
Updated 9/14/2014 2:47:44 AM

So I just did a workout at Curves and when I logged it here it only shows I burned 226 calories?! Can that be right? All that moving you would think I would burn more....  Read more

How can I get my run keeper workouts to show up? I
Updated 9/3/2014 10:56:09 PM

How can I get my run keeper workouts to show up? I was so excited to see that the updated app syncs workouts, but it's not working! Any advice?...  Read more

Avenged Sevenfold always kicks me into gear! I love M. Shadow's voice.

Avenged Sevenfold, Workout Playlist, Music...  Read more

How Spring Cleaning Helps!

One doesn't have to spring clean all the time ........ in fact LESS if you are vigilant about picking up after yourself and having a place for everything. I find I can clean as I go on a daily basis, minutes here and there ........ and find extra ti...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Does Music Help You Handle Emotional Eating?

We all know that listening to the right music can help us get the most out of our workouts. Not only can the prospect of listening to your favorite music while working out help you get off your butt and actually do it, music with a good tempo can hel...  Read more

What Defines Your Life?

Over the years of our marriage, my husband has commented many times about how amazed he is that there are many songs I can hear and remember when they came out and were popular. It isn't every song by any means, but there are many that define differe...  Read more