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Spring Workout Music Resources

Below are top resources on SparkPeople for Spring Workout Music.

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Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Water 101

Today, there are abundant ways to get your water. Tap water, mineral water, spring water, fitness water, water from bottles, water filters, water coolers, and the list goes on and on. What works? What are the differences among them? How...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

How do i get myself motivated to workout?? i have
Updated 8/23/2015 2:19:42 AM

How do i get myself motivated to workout?? i have a 5 month old baby and I'm always tired and have trouble motivating myself......  Read more

For Those Struggling To Find Fun Ways To Workout T
Updated 8/22/2015 11:29:43 AM

For Those Struggling To Find Fun Ways To Workout Try Zumba Or Just Dance. It Really Helps...  Read more

I had a really hard time getting up for my workout
Updated 8/22/2015 11:02:42 AM

I had a really hard time getting up for my workout today. I only made it 15 min. Im just so tired. :(...  Read more

I'm mixing up my workouts this week. Need some var
Updated 8/22/2015 10:51:10 AM

I'm mixing up my workouts this week. Need some variety. I did the Zumba core on my Wii and it was so much fun! No audience in my basement, so no pressure....  Read more

What are some of your favorite workout DVD's?
Updated 8/22/2015 8:39:47 AM

What are some of your favorite workout DVD's?...  Read more

Avenged Sevenfold always kicks me into gear! I love M. Shadow's voice.

Avenged Sevenfold, Workout Playlist, Music...  Read more

How Spring Cleaning Helps!

One doesn't have to spring clean all the time ........ in fact LESS if you are vigilant about picking up after yourself and having a place for everything. I find I can clean as I go on a daily basis, minutes here and there ........ and find extra ti...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Does Music Help You Handle Emotional Eating?

We all know that listening to the right music can help us get the most out of our workouts. Not only can the prospect of listening to your favorite music while working out help you get off your butt and actually do it, music with a good tempo can hel...  Read more

8 Spring Tune-Up Tips for a Healthier You

Spring is just around the corner, and we couldn't be more excited! If you're like most people, you probably spent the past several months curled up under blankets, eating comfort foods and forgoing exercise due to nasty weather. With its warm...  Read more