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Spring Workout Music Resources

Below are top resources on SparkPeople for Spring Workout Music.

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20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Crisscross Your Way To A Better Life

The fitness universe always talks about Nutrition and Exercise as if these are the only two options for getting in shape.   Want to lose the post-pregnancy padding? Nutrition & Exercise. Want to look 10 years younger? Nutrition...  Read more

Music Makes Workouts More Pleasurable

Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, what is something that can be done to make it a little more exciting each time you go? The answer i...  Read more

Everyday Ways to Boost Your Calorie Burn

You stare at your to-do list with dread: Unload the dishwasher, return the library books, do the laundry, pick up dinner, drop the kids off at the mall, go to the gym…and that’s just the beginning. The list seems endless and unfortunatel...  Read more

Cardio Tunes!

“My uptown girl!  You know I’m in love with an uptown girl!”  As these lyrics pump through your headphones, it’s easy to forget that while Billy Joel sings to you, you’re actually running on the treadmill.&...  Read more

Awesome Killer workout for the day. I'm so happy
Updated 7/22/2016 11:05:48 AM

Awesome Killer workout for the day. I'm so happy I added weights after step class. Happy Friday!!!...  Read more

Awesome Killer workout for the day. I'm so happy
Updated 7/22/2016 11:03:16 AM

Awesome Killer workout for the day. I'm so happy I added weights after step class. Happy Friday!!!...  Read more

I love summer and my daily workouts, but I just ca
Updated 7/22/2016 4:20:22 PM

I love summer and my daily workouts, but I just can't stop the ice cream! !!! #justsayno...  Read more

Confused, I don't like putting in my workout info
Updated 7/22/2016 2:57:28 PM

Confused, I don't like putting in my workout info because it bumps up calorie count. When i eat the calories I don't lose anything does anyone have a suggestion...  Read more

Workouts are easy. The real challenge is in the ki
Updated 7/23/2016 8:37:09 PM

Workouts are easy. The real challenge is in the kitchen. #qotd #motivated #food #help...  Read more

Organize your Workout Music – Create Playlists in Different Genres or for Different Activities to Keep Workouts Interesting

I find that I get more out of a workout when I’m playing music than I do when I watch TV. For some reason, when I watch TV, I get more bored and find myself getting tired quicker. I watch the ‘Calories Burned’ counter more frequently. TV doesn’t d...  Read more

How Spring Cleaning Helps!

One doesn't have to spring clean all the time ........ in fact LESS if you are vigilant about picking up after yourself and having a place for everything. I find I can clean as I go on a daily basis, minutes here and there ........ and find extra ti...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

Poll: Does Music Help You Handle Emotional Eating?

We all know that listening to the right music can help us get the most out of our workouts. Not only can the prospect of listening to your favorite music while working out help you get off your butt and actually do it, music with a good tempo can hel...  Read more

8 Spring Tune-Up Tips for a Healthier You

Spring is just around the corner, and we couldn't be more excited! If you're like most people, you probably spent the past several months curled up under blankets, eating comfort foods and forgoing exercise due to nasty weather. With its warm...  Read more