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Sports Energy Bar Resources

Below are top resources on SparkPeople for Sports Energy Bar.

1SHARES
Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

5 Exercises You Should Never Do

Most people believe that all exercises are good, safe and effective. After all it's exercise—and that has to count for something, doesn't it? The truth is that some common exercises aren't safe at all (especially for people who...  Read more

Anybody have a fave protein bar? Want to stock up
Updated 2/14/2015 10:06:14 PM

Anybody have a fave protein bar? Want to stock up and leave them at work. What has the most nutrition vs calories, but NOT flavored with peanut butter?...  Read more

Sports Illustrated Swimsuit Edition 2015
Updated 2/17/2015 12:53:28 PM

At this time of year, Sports Illustrated publishes its swimsuit edition. This year, Hannah Davis is featured in what is considered to be a very suggestive cover photo. Now, SI is no stranger to controversy. Some of their swimsuit covers have generate...  Read more

Todays test ... I work at a local bar and grill wh
Updated 2/11/2015 9:50:14 PM

Todays test ... I work at a local bar and grill where 90% of everything on the menu is fried ... Heading to work in an hour, did my mile and half workout hoping to be able to resist the food tonight at work it's gonna be a long 12 hours ... ideas??...  Read more

Energy no bake balls snack any good recipes.
Updated 2/7/2015 8:47:17 PM

Energy no bake balls snack any good recipes....  Read more

busty and needing sports bras!
Updated 2/8/2015 8:40:11 PM

I need to find a place online or in store to find a place that carries bras in a DD or larger size. I don't know where to look except for Lane Bryant. Walmart, etc. ones just aren't big enough so that's not an option. I would buy online but I don't k...  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

5 Will Win a Case of Clif Bars!

The contest is closed. The winners are: FIERCEBALANCE, CHUCKRABBI, GRAMMAALI, AVENS18, and NASFKAB! We love CLIF bars, so when the company offered to give away a caddy containing 12 of the classic nutrition bar, we jumped at the chance. (Disclosur...  Read more