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Sports Drink Powder Resources

Below are top resources on SparkPeople for Sports Drink Powder.

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How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Post-Workout Beauty Tips

Sometimes, it’s all you can do to squeeze a workout during your lunch hour or before the evening PTA meeting. In an ideal world, you’d also have time to shower, fix your hair, and dress to impress. But in the real world, you don't alw...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Doing good not drinking soda. Haven't drank soda f
Updated 6/24/2016 10:03:58 PM

Doing good not drinking soda. Haven't drank soda for like a week. #progress...  Read more

So are coffee and zero calorie energy drinks consi
Updated 6/24/2016 10:09:32 PM

So are coffee and zero calorie energy drinks considered water intake???...  Read more

Forgetting to drink water is a Big issue for me..
Updated 6/24/2016 5:42:59 PM

Forgetting to drink water is a Big issue for me.. I dont drink anything, im not a thirsty person But I Guess it would help my belly stay full so I dont Over Eat.. #Water...  Read more

Morning everyone sitting here drinking green tea a
Updated 6/24/2016 7:30:55 AM

Morning everyone sitting here drinking green tea and trying to wake up. Todays wiegh and meauring day so i hope my work with this 30 day program shows a loss in onthe scale or/and my miesurments...  Read more

Drinking water: Infusions
Updated 6/24/2016 9:07:21 AM

I love drinking fruit infused water for flavour, however, I want to cut down my sugar intake and try to be more creative. So does anyone have ideas for flavoured water that doesn't need fruit?...  Read more

Sports Drinks and Exercise

Sports Drinks and ExerciseDo These Fast Fitness Systems Work?A Kettlebell Workout for BeginnersIf you've worked up a good sweat at your gym or health club and need to rehydrate, which should you reach for: water or a bottled sports drink?Sports Drink...  Read more

Step away from the Gatorade, drink Coconut water

Keep the body cool & at proper temperature.Orally re-hydrate your body, it is an all natural isotonic beverage.Carry nutrients & oxygen to cells.Naturally replenish your body’s fluids after exercising.Raise your metabolism.Promote weight loss.Boost...  Read more

Spark Motorcycle Club

Do you like to ride or ride with a partner? Love cruisers, sport bikes, off-roads, and everything in between? Want to get and stay fit with fellow riders? Then this is the place for you!...  Read more

Heavy Metal Protein Drinks?

A Consumer Reports review in the July issue highlights their recent laboratory findings regarding protein drinks. They tested fifteen drinks using an outside laboratory and discovered some disturbing results. Since we previously provided a review of...  Read more

Poll: What Do You Think about Energy Gels and Supplements?

I just finished the October issue of Fitness, which had a great article on Alternative Energy: Do Energy Gels and Supplements Really Work? It's a question we get on the Message Boards all the time. And while I'm not the one to ask about nutrition (I'...  Read more