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Spinning Shoes Resources

Below are top resources on SparkPeople for Spinning Shoes.

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What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Earn SparkTrophies for Reaching Your Goals

SparkTrophies are motivational tools designed to reward you for activities you perform at SparkPeople.com, from earning SparkPoints to losing weight. The trophies will be displayed on your SparkPage in two places: On the main page of your...  Read more

Bonus Spin Wheel
Updated 8/28/2015 12:11:16 AM

Where did this go? With the re-format of the START page, there is no obvious Bonus Spin Wheel....  Read more

i keep getting 0 when I spin the sparkwheeel with
Updated 8/20/2015 8:10:44 PM

i keep getting 0 when I spin the sparkwheeel with this new app update. anyone else having the same glitch?...  Read more

Why is it that when I spin the wheel on the new mo
Updated 8/20/2015 7:53:38 AM

Why is it that when I spin the wheel on the new mobile site, I always get 3 points?...  Read more

Bonus spin still can't be done on the app? Frustra
Updated 8/19/2015 5:43:46 PM

Bonus spin still can't be done on the app? Frustrating....  Read more

Just done my spin class it was awesome and j burnt
Updated 8/19/2015 7:53:58 AM

Just done my spin class it was awesome and j burnt about 300 calories.. Go me!!!!...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

Habits of Fit People: Pack Your Bag

You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Packing my bag. So why does something like this matter?I always ke...  Read more

Stuff We Love: 4 Essentials for Spinning Class

I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this...  Read more

Spinning Shoes!

So I finally took the plunge and bought some actual spin shoes with the clips and everything! I was nervous about this purchase as it is a bit hefty and I wasn't sure if it would really have an affect on my routine. I've been using the shoes for a li...  Read more

Status of my spinning shoes!

So my birthdays tomorrow and my sister told me today that she'd get me spinning shoes for my birthday! YAY! I want them NOW! I can't wait to get them and figure them out and have much more enjoyable rides :-D ...  Read more