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Spinning Shoes Resources

Below are top resources on SparkPeople for Spinning Shoes.

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What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

4 Spinning Options that Scorch Serious Calories

These days, you can't scroll through your email without spotting an online coupon for a new type of indoor cycling class. Whether it's for a classic Spinning® class, SoulCycle, CycleBar, Peloton or a RealRyder bike, the options are practi...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

20 Ways to Spring Clean Your Fitness Routine

As we head into spring cleaning season, most of us are focused on purging closets and organizing junk drawers, but this time of renewal can be about more than just conquering clutter and defeating dust bunnies. Spring is also a great time to step...  Read more

Pay day is here. Need some new shoes to work out i
Updated 8/26/2016 3:58:18 PM

Pay day is here. Need some new shoes to work out in. Need some with a lot of cushion and support. Recommendations? Go....  Read more

Good: 5am SPIN class Better: Remembered my towel bc sweat Worst: put the towel on my face only to re
Updated 8/25/2016 7:54:10 AM

Good: 5am SPIN class Better: Remembered my towel bc sweat Worst: put the towel on my face only to realize it smells like dog!!! Thanks a lot for the laundry help, hound. You're lucky you're cute....  Read more

Spin Spin Spin, *pounds on the table... Come on ba
Updated 8/24/2016 6:15:03 PM

Spin Spin Spin, *pounds on the table... Come on baby, come on 20 or 10 or Whatever you wanna give me today....Spin Spin Spin.. 2 Points! Yea, Double what I got yesterday. That's what I'm talking about....  Read more

#techsupport My SparkPoints daily spin no longer w
Updated 8/24/2016 10:39:56 PM

#techsupport My SparkPoints daily spin no longer works. It always says 0 and doesn't give me a chance to spin it....  Read more

#exercise spin this morning again...and weigh in..
Updated 8/24/2016 12:32:34 PM

#exercise spin this morning again...and weigh in..down 7lbs this month...can't wait to see what tomorrow brings...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Change Clothes to Change Your Attitude

I find that I have a better attitude when I get out of my sloppy t-shirt, shorts and floppy slippers and get into either my workout clothes several hours before my spinning class or just put on some closer-fitting clothes that I like. I feel more i...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

Habits of Fit People: Pack Your Bag

You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Packing my bag. So why does something like this matter?I always ke...  Read more

Stuff We Love: 4 Essentials for Spinning Class

I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this...  Read more

Spinning Shoes!

So I finally took the plunge and bought some actual spin shoes with the clips and everything! I was nervous about this purchase as it is a bit hefty and I wasn't sure if it would really have an affect on my routine. I've been using the shoes for a li...  Read more

Status of my spinning shoes!

So my birthdays tomorrow and my sister told me today that she'd get me spinning shoes for my birthday! YAY! I want them NOW! I can't wait to get them and figure them out and have much more enjoyable rides :-D ...  Read more