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Spinning Shoes Resources

Below are top resources on SparkPeople for Spinning Shoes.

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What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Earn SparkTrophies for Reaching Your Goals

SparkTrophies are motivational tools designed to reward you for activities you perform at SparkPeople.com, from earning SparkPoints to losing weight. The trophies will be displayed on your SparkPage in two places: On the main page of your...  Read more

Help!! Please!! Hip pain with new shoes??
Updated 9/16/2014 2:04:11 PM

Hi Ive been walking/running 3 miles for the past 4 weeks with non running New Balance shoes, old ones. I just got me some NB runners (with support and lots of cushion) I was able to run a little more but I noticed right away my hip was hurting but...  Read more

spinning nad yoga combo
Updated 9/10/2014 8:48:26 PM

Hey I am planning to do 2 hot power yoga and 2 45 mins spin classes a week. im looking to loose a lb a week where poss and was hoping this would send me on my way i have done boot camps that worked but injurys stop me now. running can be an iss...  Read more

Bonus Spins
Updated 9/6/2014 1:22:44 PM

I have not been getting Bonus Spins the last two days plus the first points spin after l point today. I do not know who to report this to. Could someone help me. (I know this will not count on my 3-point message posts as I've already done them) J...  Read more

Shoe recommendations
Updated 9/7/2014 6:57:25 PM

Hello. Looking for some advice or personal feedback. I'm in need of some new running shoes and also a pair of sneakers for work. As far as the running shoes go, I'm interested in getting a pair of Asics Gel-Kayano 19's. I checked out the user r...  Read more

Same Shoes?
Updated 9/11/2014 9:32:27 PM

Do you exercise in the same pair of shoes that you use for general all around activities?...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

Habits of Fit People: Pack Your Bag

You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Packing my bag. So why does something like this matter?I always ke...  Read more

Stuff We Love: 4 Essentials for Spinning Class

I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this...  Read more

Spinning Shoes!

So I finally took the plunge and bought some actual spin shoes with the clips and everything! I was nervous about this purchase as it is a bit hefty and I wasn't sure if it would really have an affect on my routine. I've been using the shoes for a li...  Read more

Status of my spinning shoes!

So my birthdays tomorrow and my sister told me today that she'd get me spinning shoes for my birthday! YAY! I want them NOW! I can't wait to get them and figure them out and have much more enjoyable rides :-D ...  Read more