I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn... Read more
My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an... Read more
If exercisers picked a mascot, what do you think it would be? A jump rope? A punching bag? A man with a giant baseball as a head? If I had to guess, it would be an athletic shoe. A good pair of shoes can be an inspiration and reminder to get moving,... Read more
With the holidays approaching, you've probably got gift-giving on your mind. Stumped over what to get Uncle Joe or Mary, your college roommate? If your friend or family member has expressed interest in getting healthy or already has an established... Read more
If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&... Read more
Lately the login points wheel doesn't spin when I click on it. Refreshing the page doesn't seem to make any difference. I keep returning to the points page as I do various things on the site, try the wheel each time, and usually after about 3 visits... Read more
I like the new "home page" but would like an option to have it customized. the spark spin wheel at the bottom is not cool. I've missed out on streaks because its at the very bottom of the page. Please fix this. Thanks. 426... Read more
I've been trying to get more into jogging/running. I currently walk the first few laps (because I either haven't/think I haven't quite warmed up yet) and then I jog an entire lap, then afterward, I feel so exhausted I can only do a half lap of joggin... Read more
I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way... Read more
You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Packing my bag. So why does something like this matter?I always ke... Read more
I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this... Read more
So I finally took the plunge and bought some actual spin shoes with the clips and everything! I was nervous about this purchase as it is a bit hefty and I wasn't sure if it would really have an affect on my routine. I've been using the shoes for a li... Read more
So my birthdays tomorrow and my sister told me today that she'd get me spinning shoes for my birthday! YAY! I want them NOW! I can't wait to get them and figure them out and have much more enjoyable rides :-D
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