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Spinning Music Resources

Below are top resources on SparkPeople for Spinning Music.

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An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

10 Smart Ways to Burn More Calories

We all like to get more done in less time, right? We shop from our computers to forgo waiting in lines at department stores and microwave our foods to cut down on cooking time. Some of us even take multitasking to new levels by checking our email whi...  Read more

What workout music do you have on your playlist? T
Updated 7/13/2015 7:01:56 PM

What workout music do you have on your playlist? Time for some music fun, I have Katy Perry woohoo...  Read more

Facing the music
Updated 7/12/2015 9:50:53 PM

I am back. I decided to quit drinking alcohol 9 months ago. I have been substituting with food. I thought that I could "treat myself" with whatever sounded good. I managed to be in denial for a while. I finally had my reality check with the scal...  Read more

Spin for points for your team
Updated 7/12/2015 2:58:58 PM

Can find the wheel to spin for points for team... I used to reach it through the my spark points page by selecting that verbal option and clicking on it near bottom of the page... How do I do it now... some people in my teams are asking how many poin...  Read more

Flash player Spinning wheel
Updated 7/8/2015 8:28:37 AM

Every time I come to spark people on my desk top it tells me I need to update my flash player in order to see the wheel spinning around. I'd like to update my flash player for other sites, but I don't want to have it work with this site because that...  Read more

When spinning the spark wheel it always says I can
Updated 6/26/2015 11:30:48 AM

When spinning the spark wheel it always says I can win points or prizes. But it only ever shows points. On both the wheel and bonus wheel. Do you have to reach a certain level to win prizes? I'm only a few hundred point shy of level 6....  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

MUSIC MAKERS

This team is for anyone who participates in music groups, programs, or just loves music. Please join in offering support in weight loss, building health and stamina, and sharing our love of music....  Read more

Brooke Shields Spins Into Shape

You’ll find veteran actress Brooke Shields on the cover of Shape’s October issue. She looks amazing at 43 and as a mother of two children. In the interview, Shields shares her “5 Secrets” to staying fit, happy and confident. The story is full of some...  Read more

Habits of Fit People: Create a Workout Playlist

You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Create a workout playlist. So why does something like this matter?...  Read more