Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Spinning Machine Resources

Below are top resources on SparkPeople for Spinning Machine.

0SHARES
Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Beat the Crowds at the Gym

If you have a gym membership, you know how frustrating it can be when the gym is too crowded for comfort. Isn't it tough enough to muster the motivation to head out the door to exercise? Then you arrive, dressed and ready for a workout, only to f...  Read more

8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

Spin Spin Spin, *pounds on the table... Come on ba
Updated 8/24/2016 6:15:03 PM

Spin Spin Spin, *pounds on the table... Come on baby, come on 20 or 10 or Whatever you wanna give me today....Spin Spin Spin.. 2 Points! Yea, Double what I got yesterday. That's what I'm talking about....  Read more

#techsupport My SparkPoints daily spin no longer w
Updated 8/24/2016 10:39:56 PM

#techsupport My SparkPoints daily spin no longer works. It always says 0 and doesn't give me a chance to spin it....  Read more

#exercise spin this morning again...and weigh in..
Updated 8/24/2016 12:32:34 PM

#exercise spin this morning again...and weigh in..down 7lbs this month...can't wait to see what tomorrow brings...  Read more

Spin class tonight was tough but I'm so glad I wen
Updated 8/23/2016 8:22:57 PM

Spin class tonight was tough but I'm so glad I went. Loving the results! #exercise...  Read more

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get tod
Updated 8/23/2016 11:39:33 PM

Spin spin spin..... Come on 20 ! SPIN = 1 1 IS BETTER THAN NONE! How many points did you get today on the Spinner!?...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

Weight Training for a Healthier Life

This team is for anyone with an interest in living healthier through incorporating weight training by using free weights, weight machines, cardio techniques or other equipment such as medicine balls....  Read more

Creative Cardio Workout: The Machine Mixer

We all have our own cardio personalities. Some swear by sweating in the great outdoors. Others prefer the air conditioning. You might prefer exercising solo, while your best friend lives for the contagious energy in a Spinning class.Whether you'r...  Read more

6 Good Reasons to Try a Spinning Class

As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab...  Read more