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Spinning Jumps Resources

Below are top resources on SparkPeople for Spinning Jumps.

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Learn the Fitness Class Lingo

When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Over 110 Cardio Workout Ideas

You all probably know how great aerobic activity is for your heart, body and mind. After all, regular cardio exercise has been shown to reduce body fat, decrease total cholesterol, boost mood, lower resting heart rate, and improve heart and lung func...  Read more

Sparkpoints spin
Updated 8/3/2014 7:11:22 AM

A couple months ago I spun the spark wheel and landed on a free sparkpeople dvd and never received it in the mail. Will I ever get it?...  Read more

spark points wheel won't spin
Updated 8/6/2014 2:42:17 PM

Under Start under My Trackers, the Spark Points Wheel won't spin for me today....  Read more

won a dvd workout on the spin wheel
Updated 7/26/2014 10:19:09 AM

I won a coach nicole workout dvd (not sure which one) on a daily spin wheel spin. I claimed my prize and entered in my shipping info. That was about 6 to 8 months ago. How long does it take to get my prize?...  Read more

How do I spin for bonus team points?
Updated 7/26/2014 11:23:35 PM

I can't seem to figure out how to spin for team bonus points. I go to the Sparkpoints tracker page, and find it on the list, and click the link to use the spins, and it takes me to the start menu. Then I scroll all down the page and look and I cant f...  Read more

Sparkwheel streak problem. Site not noting I spun?
Updated 7/25/2014 6:30:31 AM

Hi, It's possible, but unlikely I didn't spin the wheel yesterday. My streak is at zero for spinning the wheel. Can an administrator check to see if I spun the wheel yesterday.The date would be Thursday, July 24th. Thanks very much! ...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Getting your Second Wheel Spin in ~~ FASTER!

I like the "NEW" feature [at least it is new to us "old-timers"~ SParkers who have been on at least a year] of getting to spin the wheel twice. I noticed that if I want to spin quickly, I can tap my point total DIRECTLY instead of going all the way...  Read more

~~100 PLUS CLUB~~

Have 100 plus lbs. to lose? This is the group to do it with! Great bunch of people who motivate, challenge, help, and support each other. Jump in and join a challenge or just hang out!...  Read more

Poll: How Did You Learn to Love Cardio?

When I first set out to lose weight, I didn't know much about exercise. I had spent most of my teen years and early 20s finding ways to avoid exercise, instead choosing to control my weight by restricting calories and other, unhealthy methods. I...  Read more

Poll: What fitness equipment do you have at home?

When I recently posted about the SparkPeople Fitness Starter Kit, I was surprised to see how many people already owned all (or most) of the equipment in the Kit. That got me wondering: What types of equipment do you have at home? Even though I have a...  Read more