My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an... Read more
I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn... Read more
When you think about “fitness classes,” what images come to mind? Do you picture skinny people (leg warmers included) jumping around and kicking their legs to loud music? Although that might have been the case 10 or 20 years ago, the late... Read more
With the holidays approaching, you've probably got gift-giving on your mind. Stumped over what to get Uncle Joe or Mary, your college roommate? If your friend or family member has expressed interest in getting healthy or already has an established... Read more
Several years ago, we created a Community feature called SparkTeams, which allow members of our site to find like-minded people with similar goals, interests and even geographic locations. Most Teams are created and led by members. They're a safe... Read more
I like the new "home page" but would like an option to have it customized. the spark spin wheel at the bottom is not cool. I've missed out on streaks because its at the very bottom of the page. Please fix this. Thanks. 426... Read more
Jumped on the scales this week, six weeks after giving up smoking, and was a bit miffed to see that I was 10kgs heavier than at a full term pregnancy................a little confronting!!! Have had a pretty taxing 2 years, my husband has w... Read more
DANG!!! I had a 195 day sign in streak going but for some reason on 11/2, when I signed in that afternoon, I could not spin the wheel and I could not post my blog.
I was able to track my food and fitness, update my status, etc. but was n... Read more
I am bummed that my "Log in" streak was broken because I didn't spin the wheel yesterday. This doesn't seem fair since I DID log in and entered my food and read friends feeds, etc...but I just didn't spin the wheel. If the Log in streak is supposed t... Read more
If you are into Spinning cycling, I would HIGHLY suggest that you buy a gel seat to add when attending a Spinning class. It was be a lifesaver and save you from having a sore "saddle" (i.e. butt/crotch). Well worth the $. :)... Read more
Bicycling is one of the best non pounding exercises to do. When you go on long rides with the club, you can go a long time by talking with everyone. You don't realize how far you have gone. It burns many calories and it's fun, Try it...I love the Ho... Read more
I have had a strong and unwavering love of Spinning ever since I took my first class 10 years ago. Soon after, I completed my certification to teach Spinning and I've been teaching at least once class per week for the last several years. And this... Read more
As long as I can remember, I was into fitness. I was an active child, athletic and competitive, always trying new sports. Even as a teenager, I loved lifting weights, trying challenging workouts and pushing myself physically. I remember when I was ab... Read more
Yesterday I went into my first spinning/class. I kept looking at the digital clock and tried to encourage myself to keep on going. I was sweating like crazy. As the instructor said get up off your seats for 30 seconds. I was dying. Out of the 30... Read more
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