Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Spinning Bicycle Resources

Below are top resources on SparkPeople for Spinning Bicycle.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Use the Stationary Bike

If you’ve never tried a stationary bike, you’re missing out on a fantastic cardio exercise that strengthens your legs and lungs at the same time. A stationary bike is a low-impact option that's easy on your joints. Types of Bikes...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

Having trouble with daily spin and bonus spin
Updated 5/24/2016 11:35:01 AM

It is 7a.m. and I have tried numerous times to do my daily spin but cannot do it because the wheel is not coming up, just an ad. The ad just sits there! I have closed completely out of my computer and come back to spark - no wheel. Every try bring...  Read more

I think SPARK needs to take a look at the "SPIN WH
Updated 5/23/2016 1:03:50 AM

I think SPARK needs to take a look at the "SPIN WHEEL" for the mobile app. I get all zeros but it never ruins my day!...  Read more

Can someone explain the spin function on here.
Updated 5/18/2016 1:34:26 PM

Can someone explain the spin function on here....  Read more

Today I got on my new bicycle for the first time!!
Updated 5/16/2016 4:56:15 AM

Today I got on my new bicycle for the first time!! 15 minutes 1.66 miles!!...  Read more

#healthy What is your workout plan today? I am planning on taking a spin class then 30 minutes lap
Updated 5/10/2016 8:05:33 AM

#healthy What is your workout plan today? I am planning on taking a spin class then 30 minutes lap swimming....  Read more

Exercise while Sparking

Today I started bicycling my legs while I sparked and doing leg lifts...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

We Tried It: ElliptiGO, The Elliptical Bicycle

Now that the sun is out and spring is in full swing, you might finally be taking to the roads on your long-lost bike that was so neglected over the cold winter months.Biking is a great way to enjoy the outdoors while getting in some heart-p...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more