Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Spinning Bicycle Resources

Below are top resources on SparkPeople for Spinning Bicycle.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

no bonus spin or mileage tracker on the app?
Updated 1/15/2015 10:34:14 PM

I was using the iphone app a year ago and disappeared for a while off sparkpeople. I came back and found the new app is significantly improved. Except, the bonus spin. Is there no bonus spin on the app? The mileage tracker is ONLY on the...  Read more

any one any idea how many cals a 45min spin sessio
Updated 1/9/2015 9:29:54 PM

any one any idea how many cals a 45min spin session burns....  Read more

Finished An hour of spinning kmn!!!
Updated 1/5/2015 3:55:09 PM

Finished An hour of spinning kmn!!!...  Read more

New spin on diet cabbage soup recipe! I skipped g
Updated 1/5/2015 12:25:46 PM

New spin on diet cabbage soup recipe! I skipped green beans. Doubled veggies. Used V8 instead of tomato juice and ff beef broth for water. Tons of garlic and chili powder and spices. Puree with hand blender. Garnish with chunks of avocado. Yum!...  Read more

When I load the app it has the spinning wheel in t
Updated 1/2/2015 8:11:48 PM

When I load the app it has the spinning wheel in the center of the screen and it doesn't go away after the page loads....  Read more

Exercise while Sparking

Today I started bicycling my legs while I sparked and doing leg lifts...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

We Tried It: ElliptiGO, The Elliptical Bicycle

Now that the sun is out and spring is in full swing, you might finally be taking to the roads on your long-lost bike that was so neglected over the cold winter months.Biking is a great way to enjoy the outdoors while getting in some heart-p...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more