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Spinning Bicycle Resources

Below are top resources on SparkPeople for Spinning Bicycle.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

An Introduction to the Spinning Program

My first experience with this revolutionary indoor cycling activity seems like a distant memory. As I walked into the room, the lights were dimmed and candles were lit around the room. People all around me were wearing these tight black shorts an...  Read more

What to Expect from a Spinning Class

I took a Spinning class for the first time after I moved away to college. I was active in sports throughout high school, and I knew that I wanted to stay strong and fit. Now it was up to me to do that on my own. I didn't know anything about Spinn...  Read more

Kids Need Exercise Too!

As an adult, you need to exercise and maintain a good level of fitness for your health—to manage your weight, prevent diseases, reduce stress, and be able to accomplish normal activities of daily living, from carrying groceries to cleaning the...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Gm didn't spin wheel now Back 2Bed
Updated 2/13/2016 9:23:12 AM

Gm didn't spin wheel now Back 2Bed...  Read more

You just gotta sweat! 40 minutes on spin bike with
Updated 2/11/2016 8:23:06 AM

You just gotta sweat! 40 minutes on spin bike with my music! Awesome work out standing, sitting and varying the speed, I start sweating after 10 minutes! Torched 330 calories!...  Read more

I think the whole spin thing for free daily points
Updated 2/10/2016 4:16:44 PM

I think the whole spin thing for free daily points is rigged, am I the only one getting 1pt every time?...  Read more

Got up at 3am to be at the gym for spin class...ho
Updated 2/10/2016 1:11:06 PM

Got up at 3am to be at the gym for spin class...hope everyone gets their sweat on today!!...  Read more

Woot woot on the spin class!!! Hope this office wo
Updated

Woot woot on the spin class!!! Hope this office work goes by fast for you!...  Read more

Exercise while Sparking

Today I started bicycling my legs while I sparked and doing leg lifts...  Read more

Spinning and Running

Use spin classes (or a spin bike on your own) to improve your stride turnover rate!324...  Read more

Spinning Enthusiasts

A group for everyone who loves Spinning (indoor cycling) fitness classes. Whether you're an instructor or a student, connect with others who love the Spinning program....  Read more

We Tried It: ElliptiGO, The Elliptical Bicycle

Now that the sun is out and spring is in full swing, you might finally be taking to the roads on your long-lost bike that was so neglected over the cold winter months.Biking is a great way to enjoy the outdoors while getting in some heart-p...  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more