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Soybean Vs Edamame Resources

Below are top resources on SparkPeople for Soybean Vs Edamame.

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So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Pushing vs. pulling?
Updated 8/15/2016 7:04:04 PM

I've been reading about different arm exercises and a lot of articles say you should do one push and one pull exercise. What exactly does that mean? I'm struggling to ID which exercises are which and what makes them that?...  Read more

#sparkpeople #food #help Thoughts on edamame. . .
Updated 8/7/2016 12:51:11 PM

#sparkpeople #food #help Thoughts on edamame. . . taste, smell, best way to cook, Anything! TIA...  Read more

Carfio vs strength building for weight loss? Go@ #
Updated 8/2/2016 6:47:17 PM

Carfio vs strength building for weight loss? Go@ #exercise...  Read more

Success! End of June vs end of July... down from 1
Updated 8/2/2016 6:16:04 PM

Success! End of June vs end of July... down from 198.6 to 193.8. Hooray!!...  Read more

Driving vs mass transit for your commute?
Updated 7/28/2016 12:31:06 PM

Driving vs mass transit for your commute?...  Read more

Edamame

Have you tried edamame? Found in the freezer section. They are green soybeans. You can get them in the pod or shelled. I love the taste. They’re filling and an excellent source of protein, fiber, vitamins and minerals. Funny name, great taste!...  Read more

Why is there so much controversy about soybeans?

Why is there so much controversy about soybeans?Given the fact that soybeans are a food that has been enjoyed by millions of people over thousands of year, it's unexpected to find so much controversy surrounding this legume. And yet in the public pre...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Chef Meg's Not-Fried Shrimp with Japanese Cocktail Sauce

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Minutes to Prepare: 10Minutes to Cook: 15Number of Servings:<...  Read more

Sun, Sand & Snacks: The 9 Best Foods to Take to the Beach

Swimming and sunbathing can work up a ravenous appetite, but what with the wind, waves, heat and just a few trillion grains of sand, sometimes the best of culinary intentions can go awry when they're brought to the beach. Cheese melts, most fruit...  Read more