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Soy Yogurt Resources

Below are top resources on SparkPeople for Soy Yogurt.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Shopping Cart Essentials

So, you’re going to start eating healthy. Congratulations are in order—and so is a trip to the grocery store. Stocking up on some new items is a must. If your pantry is full of healthy fare, you’ll stress less about meals, and you&r...  Read more

Making yogurt without "raw" milk
Updated 1/28/2015 8:10:32 PM

I have been making my own yogurt with grocery store milk, one container of okios plain as the "starter". I sometimes add 2 tablespoons of dry milk that seems to thicken it. I do not have a source for "raw milk". I have been throwing out the whey...  Read more

simply 100 chobani Yogurt.
Updated 1/22/2015 12:32:05 PM

can someone here please explain why simply 100 chobani yogurt claims 100 calories... for..what? the serving size is 1 cup and that is clearly stated, 150 calories per serving..where does the 100 come in, or do they think we're stupid?...  Read more

Cannot eat soy or dairy SOS
Updated 1/19/2015 9:51:43 AM

I tried spark people in the past but get bogged down with options that are not options and then I give up. Any advice ?...  Read more

Eating lots of fiber, chia and soy. Working out 3-
Updated 1/20/2015 6:16:35 PM

Eating lots of fiber, chia and soy. Working out 3-4x a week for 2 weeks and have not lost any weight?...  Read more

Making my yogurt parfait less bitter?
Updated 1/14/2015 10:52:29 AM

I used to buy Blueberry yogurt parfait from Stop and Shop and loved it. So as part of my diet I make my own. I bought low fat plain yogurt, blueberries and granola. I don't know what kind of yogurt they use but it's better than mine. When I run...  Read more

Really walk while Wii walking

I love my Wii! I actually walk on my treadmill while doing the Free walk on the Wii. Marching in place just made my feet hurt. Try it!...  Read more

Soy beans

If I am hungry I found 1/4 cup of soy beans and 1 cup of plain non fat yogurt is filling and is a healthy snack...  Read more

Yogurt and Smoothies Lovers

This team is for people who want to lose weight and enjoy a snack of yogurt or a Smoothie.We also gives recipes ....  Read more

We Tried A Bakers Dozen Yogurts--So You Don't Have To!

Until now, the dailySpark has been reviewing foods one at a time. We're trying something different. We'll review several varieties of one food, then share the pros and cons with you. We won't pick a "winner," because taste is subjective. We will shar...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Making soy yogurt in a crock pot

Source: www.ehow.com/how_4749977_soy-yogurt-slow-c
ooker.html Instructions 1 Scald every kitchen utensil that will touch your yogurt with boiling water to kill unwanted bacteria. 2 Whisk 1 cup cold soy milk with the tapioca starch a...  Read more

Soy yogurt

Is the most disgusting thing EVER! It is not tasty at all, but whatever I ate it. Blah, can't wait to eat normal stuff again. I think I'm on week 6? Im not even sure anymore. I feel like it will be never ending and is never going to go away. Every w...  Read more