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Soy Silk Resources

Below are top resources on SparkPeople for Soy Silk.

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Anyone KNOW their headaches are due to soy?
Updated 10/7/2015 4:01:28 AM

Anyone KNOW their headaches are due to soy?...  Read more

silk milk!

silk milk!...  Read more

Soy Crumbles
Updated 8/27/2015 12:13:05 PM

Because they were 50% off I bought two bags of soy crumbles. I've noticed them in recipes enough to know they'd be a great addition to my pantry supplies. What to do with them from those of you with experience with them....  Read more

Non soy protein powder
Updated 8/10/2015 12:58:43 PM

is there such a thing as a "non-soy'' protein powder?? am looking for one.. not a huge container though, as I'm the only one using it.. any suggestions..? thanks all.....  Read more

Lean round steak and stir fry soy sauce veggies fo
Updated 7/16/2015 7:52:44 PM

Lean round steak and stir fry soy sauce veggies for 240 calories for dinner. What's everyone else having?...  Read more

Silk (Soy milk)

Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit...  Read more

Setting a Good Example of Eating for My Child Starts with ME!~

I have noticed that since I started eating healthier, my 3 yo CHILD is eating healthier. When I take the time to slice oranges for him to eat after his nap,and offer them to him,he WILL eat them! I sometimes need to buy the more expensive pre-cut fru...  Read more

SparkPeople Pole & Silks

For those who are interesting in Pole Fitness, Pole Ballet, Pole Dancing or Silks to keep active and in shape....  Read more

Happy Eggnog Day!

Today is Eggnog Day! Creamy, sweet and delicious, homemade eggnog is a real treat at the holidays. Spiked with a dash of rum or whiskey, it's a cocktail and dessert rolled into one. Unfortunately but not shockingly, eggnog is also pretty high in fat...  Read more

Kashi Touring U.S. to Encourage Small Steps toward a Healthy Life

The folks at Kashi shared with us some neat events with us. The healthy food company Kashi embarked on its fourth "Day of Change" tour this month. The FREE tour stops in several cities across the country and shares small changes people can make to af...  Read more