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Soy Products Resources

Below are top resources on SparkPeople for Soy Products.

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The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

To Feel Fuller, Fill Up on Protein

A new study published in the American Journal of Clinical Nutrition tested 19 subjects on three different diets. Researchers measured appetite, caloric intake, body weight, and fat mass, as well as blood measurements for insulin, leptin (the hormone...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Has anyone updated to the premium product? Please
Updated 8/17/2016 10:16:22 AM

Has anyone updated to the premium product? Please comment on functionality....  Read more

Has anyone used a "garden of life" product called
Updated 8/16/2016 1:36:39 PM

Has anyone used a "garden of life" product called "raw protein and greens", it is a plant protein shake that is very expensive so I am looking for a cheaper alternative....  Read more

If I give up milk and other dairy products will I
Updated 8/15/2016 7:33:38 PM

If I give up milk and other dairy products will I lose more weight a little bit faster?...  Read more

Does anyone use slimfast products? I need somethin
Updated 8/9/2016 7:08:36 PM

Does anyone use slimfast products? I need something I can easily consume for lunch in 15 minutes or less, usually in my car traveling between clients of mine....  Read more

#scanner I try scanning labels on food products (U
Updated 8/5/2016 2:33:56 PM

#scanner I try scanning labels on food products (UK), yet it doesn't seem to work. Must enter all information in manually. Can someone help?...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone — and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Doctor Warns: Eat Soy and You’ll Look 5 Years Older

Doctor Warns: Eat Soy and You’ll Look 5 Years OlderIn the early 1990's, soy and soy products exploded onto the supermarket scene with promises of bountiful health benefits.This "new miracle food," soy, was supposed to lower cholesterol, take the heat...  Read more

Hungry-Girl

this is a place to discuss the hungry-girl website products reviews and recipes....  Read more

Meat-Free Fridays: A Medley of Meatless

Each Friday during Lent, the dailySpark will feature a different meat-free main dish. Whether you observe Lent or not, we can all benefit from learning about alternate, affordable proteins. This is the final blog in the Meat-Free Friday series. View...  Read more

National Food Icon Takes a New Shape

Last Thursday I watched First Lady Michelle Obama, Agriculture Secretary Tom Vilsack and Surgeon General Regina Benjamin unveil the new food icon, MyPlate. I love the new icon that replaces the often times confusing MyPyramid image as a visual cue a...  Read more

Please stop eating soy products!

Soy production is destroying the Amazon forest along with the people and animals who live there. Soy is all about money. If you are vegan PLEASE find a sustainable substitute for soy and soy based products. And don't buy foods that have any soy in th...  Read more

Soy products

Is Soy good for you? I have done some research and found conflicting information. I was using a soy based protein powder for my fruit smoothies. I had more energy in the morning, felt better and the stamina i obtained throughout the morning was much...  Read more