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Soy Nuts Benefits Resources

Below are top resources on SparkPeople for Soy Nuts Benefits.

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The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

SOY PRODUCTS
Updated 5/26/2015 7:27:09 PM

NY Doctor told me I can't use any Soy products because it stimulates cancer cell growth. I wanted to let you all know!!!...  Read more

Has any one tried the EAS Soy Protein Get Lean and
Updated 5/18/2015 9:17:05 PM

Has any one tried the EAS Soy Protein Get Lean and Toned? I've been using it for 3 days now and I've had more energy and felt better since the first shake....  Read more

I love Planters Nut-rition mix - salty, crunchy, a
Updated

I love Planters Nut-rition mix - salty, crunchy, and protein...  Read more

Instead of candy, try a little fruit and some nuts
Updated

Instead of candy, try a little fruit and some nuts. The fruit will take care of your sweet tooth, and the protein from the nuts will help the sugar in the fruit be released more slowly....  Read more

I have a question. Can I eat two servings of nuts
Updated 5/2/2015 8:17:09 AM

I have a question. Can I eat two servings of nuts today? I had some pistachios and I'm really craving almonds :(...  Read more

Chobani Fat Free Greek Yogurt

All natural. No preservatives. No artificial flavors. No synthetic growth hormones: No rBST-treated milk. Includes 5 live & active cultures, including 3 probiotics. Made with real fruit. Twice the protein of regular yo...  Read more

Keep Nuts at your Desk!

Go to Costco and buy a large container of Nuts to keep at your desk! My favorite is Ann's House Soy Energy Blend $8 for 2lbs (soy nuts, almonds, pumpkin kernels, cranberries). Keeps me from going to the snack machine and lasts three weeks at my des...  Read more

Living Healthy with Insulin Resistance/Low GI Diet

For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes. ...  Read more

All You Ever Wanted to Know about Vegetarian Protein

Not sure how to meet your protein needs without meat? Look no further! We've rounded up a variety of resources to help you learn all you ever wanted to know about vegetarian protein. Reference Guide for Proteins How to Meet Your Protein Nee...  Read more

Win a Case of Chobani Greek Yogurt (Contest Closed)

The winners are: MANDY_CHANEY and TERLITSKY. If there's one food that we hear SparkPeople members rave about more than any other, it's yogurt. Portable, packed with calcium, and a great replacement for dessert, they love it. But one variety s...  Read more