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Soy Negative Effects Resources

Below are top resources on SparkPeople for Soy Negative Effects.

1SHARES
The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Does water effect how much weight you lose? I drin
Updated 2/3/2016 10:27:32 PM

Does water effect how much weight you lose? I drink a lot but not 8 glasses a day. And I don't drink anything else except a few cups of tea here and there....  Read more

Wow. Met my first negative person on here tonight.
Updated 2/3/2016 1:20:48 PM

Wow. Met my first negative person on here tonight. She left quite the impression. No wonder some folks get annoyed by the negativity. Having experienced it first hand, I get it. Good thing I don't let one bad apple spoil the bunch! :-)...  Read more

Serious adverse effects have been reported with in
Updated

Serious adverse effects have been reported with injectable hcg use, including cardiac arrest, death, pulmonary embolism, cerebrovascular issues and depression....  Read more

Staying positive in a negative atmosphere. Monday
Updated 2/4/2016 4:47:29 PM

Staying positive in a negative atmosphere. Monday seems to be filled with negativity and I don't want to fall into the trap. Anyone want to share something positive with me to keep me buoyed for the day?...  Read more

Day #4, totally feeling the after effects from yes
Updated 1/30/2016 8:22:50 PM

Day #4, totally feeling the after effects from yesterday's exercises.... just sticking to walking today....  Read more

Immediate Pleasure VS Eternal Pain

Junk food tastes good right now but an hour later you FEEL the negative effects. Weeks or months later you SEE the negative effects. Something great for a few seconds or minutes isn't worth something horrible for months or years....  Read more

Marinades

Marinades may do more for your food than just improve its flavor. After Greek researchers marinated beef in soy sauce and red-win mixture, the beef's bacteria levels fell and stayed low for 10 days. Both soy sauce and red wine contain ethanol and p...  Read more

BE KIND TO MYSELF

This team is focused on learning how to end to negative self talk. We are all beautiful and deserve to feel that way!...  Read more

Could Exercise be Bad For Your Health?

It seems that the crazier a headline sounds, the more likely people are to click on it.  Even though I knew a recent story couldn’t possibly be what it seemed, I had to check it out for myself.  “Exercise Could Hurt Heart Health...  Read more

You Asked: Are There Any Risks to Becoming a Vegetarian?

Great question. It's more often that we hear the possible health benefits of a vegetarian diet touted than we ever hear people talking about it possibly being unhealthy. But generally speaking, research shows that a well-planned vegetarian diet c...  Read more