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Soy Milk Vs Skim Milk Resources

Below are top resources on SparkPeople for Soy Milk Vs Skim Milk.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Sensational Substitutions for Cooking and Baking

New Year’s Resolutions…always made and often broken. Is your motivation waning? Are you already feeling deprived because your favorite recipes are off limits? Making meals count is important. Meals should be satisfying, good tasting...  Read more

How to Make the Perfect Green Smoothie

Getting your recommended daily allowance of fruits (1/2 to 2 cups) and vegetables (2-1/2 to 3 cups) is no small feat—especially when you don't have a lot of extra time to prep and cook all that produce. That's one reason why smoothies h...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Google 'golden milk' for body aches and pains-turm
Updated 2/10/2016 8:14:00 AM

Google 'golden milk' for body aches and pains-turmeric is a natural pain reliever-it looks gross-but I'm going to give it a go😀...  Read more

Hi I'm seeking a buddy who is gluten and milk free
Updated 2/10/2016 8:05:50 AM

Hi I'm seeking a buddy who is gluten and milk free, and on a rotation diet....  Read more

Walking on a treadmill vs outside. I have seen pe
Updated 2/9/2016 5:25:45 PM

Walking on a treadmill vs outside. I have seen people say "no judgement" afterwards. Is one of them better than the other? What am I missing?...  Read more

Chicken stir fry with soy sauce. .salad with cucum
Updated 2/8/2016 7:11:59 PM

Chicken stir fry with soy sauce. .salad with cucumbers, mozzarella cheese & ranch. 11.8 carbs 442 calories. Yummy; )...  Read more

Just finished up our parents vs kids hockey game.
Updated 2/7/2016 8:25:09 PM

Just finished up our parents vs kids hockey game. Those 7-8 year olds whooped on us! Most fun I've ever had exercising!...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

home made yogurt

I make my own greek yogurt using skim milk...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Milk Tips for Goof-Proof Baking

You can tell it is time for holiday baking when you see the shelves at the local grocery store. With several varieties of canned milk products and creams, it can become confusing. Here are some brief descriptions and alternatives to help make your...  Read more

The Scoop on Lower-Carb 'Milk Drinks'

There are many non-dairy drink options available in supermarket dairy cases these days. Whether people are allergic to cow's milk or avoid it for other reasons, finding delicious milk alternatives is relatively easy. Although almond milk saw a 79...  Read more