Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Soy Milk Phytoestrogen Resources

Below are top resources on SparkPeople for Soy Milk Phytoestrogen.

0SHARES
Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Made my first ever nut milk (walnut since we are o
Updated 11/14/2014 4:48:09 PM

Made my first ever nut milk (walnut since we are out of almonds). Anyone make their own? What recipes do you use your nut pulp in?...  Read more

Almond milk thick and yogurt like?
Updated 11/2/2014 4:55:50 AM

Hey guys! Lately I've been using Almond milk with my cereal and oatmeal to save on the calories since I hate skimmed milk. I always buy the shelf stable type. The first brand I got was Alpro almond milk unsweetened. It was alright, but it taste...  Read more

Eating raw soy chunks and granules
Updated 11/1/2014 11:42:59 PM

Having been looking for vegetarian sources of raw protein, I recently discovered soy chunks, which are dehydrated and defatted versions of soybeans. I have been having soybeans for a while, so I thought i would try soy chunks since they are higher in...  Read more

Homemade Oat Milk, Oat Pulp, and Milk Kefir
Updated 10/26/2014 12:19:58 PM

Good morning, everyone. On a planned trip soon, I will be making a lot of my own dairy-free milks and alternatively-made milk kefir. A friend of mind (thank you, Kawmra!) recently turned me on to oat milk and milk kefir made with powdered whole...  Read more

Substitute Almond milk for Coconut milk in recipes
Updated 10/16/2014 1:32:15 PM

Can you substitute Almond milk for Coconut milk in recipes like for oatmeal receipes for the crock pot? Can you use Almond milk in the crockpot? It just looks alittle thinner to me than coconut milk, I'm curious about the texture. Thanks...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Silk (Soy milk)

Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit...  Read more

Deep Nutrition/ TRIM program followers

Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season....  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more

We Ate It: SOY JOY bars

SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve...  Read more