Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require... Read more
There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo... Read more
What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr... Read more
Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k... Read more
Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays... Read more
Because they were 50% off I bought two bags of soy crumbles. I've noticed them in recipes enough to know they'd be a great addition to my pantry supplies.
What to do with them from those of you with experience with them.... Read more
They don't sell almond milk here so I made it at home. but still couldn't drink without sugar, had vanilla extract in it too. How am I gonna get used to this black coffee... :(( me cries lol... Read more
Almond milk was tasty and satisfying but can't without sugar/honey. I read hones loses it's benefits when put in hot water, also if you add little bit it is not sweet, if you put much than doesn't taste the coffee, I hate stevia, I guess i'll go back... Read more
Having my coffee with almond milk (I made.. Ahemm...try it, so easy) and waiting for the sun to rise in America so you all wake up and share is it going to be a LAZY SUNDAY? Or PRODUCTIVE SUNDAY? Vote! :) I still didn't decide...... Read more
Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit... Read more
I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m... Read more
SOY JOY's TV commercials, with brightly colored animations, are really entertaining, so when our bars arrived we couldn't wait to dive in. We tried all six flavors: Berry, Strawberry, Mango Coconut, Peanut Chocolate Chip, Raisin Almond and Apple. Eve... Read more
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