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Soy Milk Almond Milk Resources

Below are top resources on SparkPeople for Soy Milk Almond Milk.

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Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

I've done homemade trail mix: raw almonds, walnuts
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I've done homemade trail mix: raw almonds, walnuts, cashews, etc mixed with some dried fruit and some dark chocolate M&Ms (for a little indulgence). I also like apples because they don't bruise or get squished easily (+ a bag for cores)....  Read more

late night snack 11 almonds and 1/2 cup strean bea
Updated 3/21/2015 7:58:35 AM

late night snack 11 almonds and 1/2 cup strean beans. What is yours if any?...  Read more

I recently binged on2+lbs almonds&bagels 2 eves.Always happens when alone .On going depression,marit
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I recently binged on2+lbs almonds&bagels 2 eves.Always happens when alone .On going depression,marital problems,I started a new pt job,hubby is losing ft job,bills,everyday crap,etc.Try to get back on track!Don't do drugs/drink.Just eat my feelings!!...  Read more

Also, we have almonds & I love them! If I do get h
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Also, we have almonds & I love them! If I do get hungry before too late (it's already pressing on 7:30 pm here) I will try those out. ^^...  Read more

okay I NEVER drink milk but I was craving it for s
Updated 3/12/2015 9:27:44 PM

okay I NEVER drink milk but I was craving it for some reason so I had a cup. What are your thoughts on milk and weight loss?...  Read more

Replace whole milk in cereal, coffee and smoothies and many recipes

Try Soy or Almond Milk! The taste is good and they are very healthy!...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Deep Nutrition/ TRIM program followers

Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season....  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more