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Soy Milk Almond Milk Resources

Below are top resources on SparkPeople for Soy Milk Almond Milk.

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Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

SparkPeople Experts' Refrigerators Exposed!

Although everyone's preferences differ, it's nice to have some staple foods on hand to make quick and tasty dishes that are good for you, too. So what do the experts behind SparkPeople.com keep in their own refrigerators? See what they stock...  Read more

Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Anybody else here nuts? I love nuts. Almonds and p
Updated 4/21/2016 6:28:03 PM

Anybody else here nuts? I love nuts. Almonds and pecans are my favorite. How about you?...  Read more

Banana milk shake!
Updated 4/24/2016 11:58:02 PM

For one person. Freeze one banana, cut into chunks. Add one half cup milk. 4 to 5 ice cubes Into a sports bottle blender. Blend and enjoy! Sports bottle blenders makes cleaning up easy and all the fibre doesn't get filtered out!...  Read more

Genuine Muscle Milk for Weight Loss?
Updated 4/21/2016 12:47:34 AM

I guess I haven't been eating enough calories/protein during my diet/workout routine, I am wondering if adding a scoop of the tinyurl.com/h2omqyy (Genuine Muscle Milk: Lean Muscle Protein Powder) before a 300+ calorie workout would be beneficial?...  Read more

Any ideas/suggestions for NON DAIRY (non soy) high
Updated 4/19/2016 1:02:07 AM

Any ideas/suggestions for NON DAIRY (non soy) high protein snacks?? I'm not a fan of nuts, and can't eat yogurt (which I love😖). Thanks in advance...  Read more

Green tea or apple with almond butter helps me
Updated

Green tea or apple with almond butter helps me...  Read more

Replace whole milk in cereal, coffee and smoothies and many recipes

Try Soy or Almond Milk! The taste is good and they are very healthy!...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Deep Nutrition/ TRIM program followers

Those who try to eat traditional foods- grass-fed meats, raw or organic milk, sprouted grains, pastured butter and vegetables in season....  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Poll: Should Milk Be A Reserved Term?

I previously blogged about how milk really does do your body good. I shared that I have been a big milk drinker my entire life as has my husband so it is no surprise that we go through more than five gallons a week for our family of four. Milk and m...  Read more