Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Soy Isoflavones Resources

Below are top resources on SparkPeople for Soy Isoflavones.

1SHARES
The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Find the Joy in Soy

What exactly does that little soybean do? Turns out that it is a nutritional powerhouse, and although no governmental guidelines have been issued as to how much you should consume a day as part of your healthy diet, most researchers and health pr...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Non soy protein powder
Updated 8/10/2015 12:58:43 PM

is there such a thing as a "non-soy'' protein powder?? am looking for one.. not a huge container though, as I'm the only one using it.. any suggestions..? thanks all.....  Read more

Lean round steak and stir fry soy sauce veggies fo
Updated 7/16/2015 7:52:44 PM

Lean round steak and stir fry soy sauce veggies for 240 calories for dinner. What's everyone else having?...  Read more

SOY PRODUCTS
Updated 5/26/2015 7:27:09 PM

NY Doctor told me I can't use any Soy products because it stimulates cancer cell growth. I wanted to let you all know!!!...  Read more

Has any one tried the EAS Soy Protein Get Lean and
Updated 5/18/2015 9:17:05 PM

Has any one tried the EAS Soy Protein Get Lean and Toned? I've been using it for 3 days now and I've had more energy and felt better since the first shake....  Read more

Cannot eat soy or dairy SOS
Updated 1/19/2015 9:51:43 AM

I tried spark people in the past but get bogged down with options that are not options and then I give up. Any advice ?...  Read more

Silk (Soy milk)

Went to Sam's Club with my nephew, Fancybird24 last week. We double dog dared each other to try the soy milk that the Demo Lady offered. It was awesome! I have lactose problems anyways, so this was an even better deal for me. It was fantastic wit...  Read more

Frozen Chocolate Soy Milk "Pops"

I drink soy milk and I really like the individual chocolate soy milk drink boxes for a quick treat. When hot summer days come around, rather than reaching for ice cream or a fudge pop, I grab a frozen chocolate soy milk, cut the top off, and eat it...  Read more

Virgin Diet

Spark Team for those who have read "The Virgin Diet" by J.J. Virgin and have chosen to eliminate wheat/gluten, dairy, soy, eggs, corn, peanuts, and sugar/artificial sweeteners from their diets....  Read more

Glucerna Hunger Smart Snack Bars and Shakes

Editor's Note:  This is a sponsored post from a SparkPeople advertiser. Whether you want to lose weight or simply eat healthier, enjoying a couple of snacks each day is a smart habit for many people. Eating a planned snack between meals can...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more