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Soy Benefits For Men Resources

Below are top resources on SparkPeople for Soy Benefits For Men.

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Man, this week I didn't do so well. Hm... I was so
Updated 2/6/2016 11:35:48 AM

Man, this week I didn't do so well. Hm... I was so stressed... I wasn't paying attention. won't happen again....  Read more they are awful. I mean when wa
Updated 2/5/2016 2:32:40 PM they are awful. I mean when watching loved ones eating icecream and is so hard. I know they dont do it to be mean but it kills me not to eat that klondike bar in the freezer calling my name....  Read more

Last night I clicked on something that gave me men
Updated 2/5/2016 11:45:19 AM

Last night I clicked on something that gave me menu plans. I don't like how it has changed the way I track my food. Is there a way to go back to where it just shows the foods I added?...  Read more

Tweaked my knee the other it's sore toni
Updated 2/2/2016 10:43:50 PM

Tweaked my knee the other it's sore tonight. Not the kneecap, but on either side of my knee...don't know whether to ice or heat it... -___-...  Read more

Ohh man... this honeydew is seriously hitting the
Updated 2/1/2016 6:48:53 PM

Ohh man... this honeydew is seriously hitting the spot today. I think I need to get a room with it. Soooo good...ahhh...  Read more

The Heat is On

It's warm to walk, but I still do it. No stale time for me!...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

What Are GE Foods, and What Do They Offer?

Genes are the blueprints of every part of an organism. Foods that have had foreign genes inserted into their genetic codes are called genetically engineered or bio engineered foods. Genetic Engineering can be done to plants, animals or microorganisms...  Read more

Nutrition 101: Breaking the Fast

I have been a breakfast eater my whole life. I suppose partly because as a child, my wonderful mother got up and made me a warm breakfast to eat each morning before leaving for school. In college the Café Ole’, as we fondly referred to the cafeteria,...  Read more