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Soy Benefits For Men Resources

Below are top resources on SparkPeople for Soy Benefits For Men.

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The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

So Many Ways to Enjoy Soy!

There was a time in recent history when the closest Americans willingly came to soybeans was by driving through farm country. The only milk you could find at the grocery store came from cows, and the word “tofu” conjured images of bell-bo...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Trying to make the best food choices I can but man
Updated 8/23/2016 2:36:00 PM

Trying to make the best food choices I can but man, why is good food so pricey? Oh well. I'll keep doing the best I can....  Read more

Man it feels good to get it done and out of the wa
Updated 8/19/2016 12:06:10 PM

Man it feels good to get it done and out of the way! Yes!!!...  Read more

I went drumming tonight and man it kicked my butt.
Updated 8/17/2016 11:33:56 PM

I went drumming tonight and man it kicked my butt. 10 days not going was to much. Tomorrow will be easier....  Read more

Man I've already gotten 3 glasses of water down to
Updated 8/17/2016 2:02:27 PM

Man I've already gotten 3 glasses of water down today! I'm ahead of my schedule (4 before lunch) by a full hour!...  Read more

Oh man I forgot how hard it is to stay on trackšŸ˜
Updated 8/16/2016 7:54:23 AM

Oh man I forgot how hard it is to stay on trackšŸ˜«. I have had a one pound loss in a month....  Read more

What are the health benefits of tofu?

What are the health benefits of tofu?In the Health Benefits section of our Soybeansfood profile, we provide an in-depth look at many of the controversial issues surrounding soy foods and their role in health. (You may want to visit that section of ou...  Read more

Doctor Warns: Eat Soy and You’ll Look 5 Years Older

Doctor Warns: Eat Soy and You’ll Look 5 Years OlderIn the early 1990's, soy and soy products exploded onto the supermarket scene with promises of bountiful health benefits.This "new miracle food," soy, was supposed to lower cholesterol, take the heat...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

What Are GE Foods, and What Do They Offer?

Genes are the blueprints of every part of an organism. Foods that have had foreign genes inserted into their genetic codes are called genetically engineered or bio engineered foods. Genetic Engineering can be done to plants, animals or microorganisms...  Read more

Nutrition 101: Breaking the Fast

I have been a breakfast eater my whole life. I suppose partly because as a child, my wonderful mother got up and made me a warm breakfast to eat each morning before leaving for school. In college the Café Ole’, as we fondly referred to t...  Read more