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Sour Salt Citric Acid Resources

Below are top resources on SparkPeople for Sour Salt Citric Acid.

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Garlic: The Big Flavor with Benefits

Garlic is a great way to add bold taste to your cooking without extra calories or sodium. But did you know that garlic offers more than big flavor? It's such a common ingredient in so many dishes that it's easy to overlook its health benefits...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

The Keys to Conquering Cholesterol

Heart disease is a scary thing. In the face of dire risk factor statistics and horror stories about cholesterol, you can easily get rattled. You might feel overwhelmed by the whole cholesterol question, and feel like you face uninformed life and...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

Salt is not the enemy. Guess what ruins your...
Updated 9/19/2014 4:23:17 PM

Salt is not the enemy. Guess what ruins your health instead? -- www.rawstory.com/rs/2014/09/salt-is-not-th
e-enemy-guess-what-ruins-your-health-i
nstead/...  Read more

Can you develop a sensitivity to salt?
Updated 9/16/2014 11:31:21 AM

I don't generally eat much salt, because I like the way most food tastes without it. I do salt things that I cook, but not much. Everyone always has to add salt to my food. I used to love salty food, couldn't get enough of it. Now everything tastes t...  Read more

Wall Street Journal on salt
Updated 8/27/2014 9:26:49 PM

online.wsj.com/articles/recommended-salt-l
evels-could-do-more-harm-than-good-stu
dy-suggests-1407964274 ...and Chris Kresser's commentary... chriskresser.com/the-roundup-37 ...  Read more

How impotant is my salt intake?
Updated 8/19/2014 7:13:49 PM

Originally I was hoping I could consume less than 3000 mg of salt intake, but after almost eight months of trying I seem to have given up on that idea as I continue tract 3500-5000 mg daily. Which is not bad considering the first 48 years of my...  Read more

Salt and Vinegar Crackers
Updated 8/7/2014 11:19:45 PM

I love Salt and Vinegar flavouring, so my mum used to buy me these rice crackers. If you're in NZ you might recognise them, one kind comes in a purple box, and the other comes in rows of four from various manufactures. I've stopped eating them,...  Read more

True Lemon / True Orange

My hubby brought me home a packet of each of these. True Lemon (Orange or Lime) are crystallized lemon (orange or lime) and have zero calories or carbs. The ingredients in the lemon one are: citric acid, lemon oil, lemon jice and ascorbic acid (vit...  Read more

Lemonade Kool-Aid as Dishwasher Cleaner

Clean lime deposits and iron stains inside the dishwasher by pouring a packet of lemonade Kool-Aid or Tang (the only flavor that works) into the detergent cup and running the (empty) dishwasher. The citric acid in the mix wipes out stains; you don't...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

We Tried It: Kashi TLC Cereal Bars

Back in high school, I had a pretty standard lunch. Without fail, I'd eat a cereal bar, a piece of fruit (a banana, an apple or some grapes), and some whole-wheat pretzels. While it wasn't exactly balanced--or filling, it did keep me from succumbing...  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more