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Sore Throat Muscle Pain Resources

Below are top resources on SparkPeople for Sore Throat Muscle Pain.

1SHARES
Is It a Cold or the Flu?

Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.) Cold and...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Smart Ways to Soothe Sore Muscles

Pain is a real, well, pain! How many times have you been gung-ho to start a new workout routine only to feel like you've been hit by a ton of bricks on day two? Something as simple as walking down the stairs can feel like torture. Most of us have...  Read more

Is It a Cold or Allergies?

You’re sneezing. Your nose is running. Your eyes are watering. And you’re feeling run down. Is it a cold, allergies, or something else? When you've got the sniffles, it’s important to be able to distinguish between the caus...  Read more

When to Call a Doctor for the Flu

You're miserable: achy, feverish, and exhausted. Your head is pounding, and you're nauseated. All the tell-tale signs are there; it's the flu. Before you stock up on ginger ale and jump into bed for the week, you might consider phoning a...  Read more

Recommendation for lower abs? I see the muscle bui
Updated 7/27/2016 2:27:43 PM

Recommendation for lower abs? I see the muscle building in the top but trying to work those muscles south of my belly button....  Read more

Having trouble with my feet being really sore. I h
Updated 7/26/2016 6:59:15 PM

Having trouble with my feet being really sore. I have good shoes but I'm finding it hard to be as active as I'd like with sore feet all the time. Any tips on combating this issue?...  Read more

15 mins on treadmill..knee is sore from walking ye
Updated 7/26/2016 11:50:41 AM

15 mins on treadmill..knee is sore from walking yesterday so thinking I may go swimming to get the rest of my workout for the day...  Read more

Is anyone else out there dealing with weight loss AND plantar fasciitis?? Have your pain levels impr
Updated 7/26/2016 9:08:21 AM

Is anyone else out there dealing with weight loss AND plantar fasciitis?? Have your pain levels improved since losing some weight?? I really need to believe that there's light at the end of the tunnel, and that I may not hurt like this forever......  Read more

I have been up since 1 am. Woke up with fibro pain
Updated 7/26/2016 8:51:04 AM

I have been up since 1 am. Woke up with fibro pain all over my body. I have noticed since I've been eating healthy that the pain is less coming and less painful. I think walking has also helped. Any others found this ?...  Read more

Sore Throat

Start to have a sore throatGargle with Apple Cider Vinegar...  Read more

Muscle pain

Sore muscle pain is common after exercising, it usually means your muscles are getting stronger. DO NOT STOP EXERCISING!...  Read more

Iron Maidens

Inspiration for women focused on increasing lean muscle mass and lowering body fat through strength training and having FUN doing it. Some come on aboard and join up with us. You will not regret it!...  Read more

Quick Tips: Home Remedies That Save the Day

Last week I was feeling under the weather and determined I was suffering from allergies. Well, that allergy attack morphed into a behemoth of a head cold, which then bestowed upon me a wicked sinus infection and clogged ears. Around the same time I b...  Read more

Is it a Cold or Just Allergies? How Do You Know the Difference?

Yesterday, my co-worker woke up with a full-on case of the sniffles. Red eyes, a runny nose, and a sore throat plagued her all day. Today my throat is scratchy and my head hurts. She says hers is allergies. I'm worried mine is a cold. This time a yea...  Read more